Remember the scenes in Forrest Gump when Bubba told Forrest all the things you can do with shrimp? Place 2 pepperoni on each zucchini. Keto zucchini pizza boats are fun and easy to make and a great way to use up all that extra summer squash in your garden! Slice the zucchini in half, length-wise, and use a spoon to scrape out the seeds (don't throw them away!). Remove the ends from the zucchini, cut in half lengthwise, and scoop out pulp. As most of you know, I have been doing KETO this year, and while my kids were scarfing down pizza, I … Fry the garlic in a skillet, with about half of the olive oil over medium heat, until lightly browned. Vitamin C 38.1mg 46%. You have permission to share a photo with a link back to this recipe. 2 medium zucchini cut lengthwise and hollowed out, 1 cup cooked and seasoned ground beef (see tip section below), Leave it like this or add your favorite pizza toppings (be sure to adjust carb counts). Fill the hollowed space in the zucchini with the meat mixture. To reduce leakage of the filling leave an edge all around the hollowed out zucchini. Cook for about 20 minutes in airfryer, or 25 minutes in oven. Wash your zucchini and nick off each of the ends. They turn out really well for a traditional style pizza. Less mess and easier than regular pizza, it’s also a great idea for those of you … Sprinkle additional mozzarella and Parmesan cheese on top. Carb counts below reflect the basic recipe. I like using my full size air fryer oven (I have the. These are low-carb and keto-friendly! That’s it! If you want something easy and delicious, these zucchini pizza boats are the perfect option! A ir Fryer Pizza Zucchini Boats. Cut them lengthwise. I like to use some spicy ground beef that I have batch cooked for the week just because it’s easy! I typically shred the part skim mozzarella cheese so the nutrition is calculated using that. Vitamin A 830IU 17%. In this video I show you how to make keto pizza zucchini boats. When the zucchini is ready, remove it from the oven and add the meat and marinara mixture to the center of each zucchini. Preheat the oven to 400 degrees F (204 degrees C). Simply enter your email below to receive your FREE copy of our Keto for the Holidays cookbook and become a PRO in the kitchen. If you’re looking for easy keto dinner ideas, these chicken parmesan stuffed zucchini boats are a slam dunk. Sometimes regular keto pizza gets old, this is a delicious twist on it! Zucchini Pizza Boats – perfect for lunch or a light dinner How to Make Zucchini Pizza Boats. Protein 13g 26%. Welcome to r/ketorecipes! Carbohydrates 10g 3%.
Place zucchini on baking sheet and cook for 25 minutes or until zucchini is tender. You can use Italian seasoning, taco seasoning, etc. You can find our rules here and the Keto FAQs here. You could also grill your zucchini boats … I normally do this weekly and add about 2 tbsp seasoning per pound of meat. All rights reserved. Zucchini Boats Pizza Recipe. Please leave a comment on the blog or tag me on Instagram! This website uses cookies to enhance your user experience. When serving size states 15 what do you mean? Black Sheep Keto 9,129 views. Amount Per Serving Calories 221 Calories from Fat 126 % Daily Value* Fat 14g 22%. Copyright © 2020 Ketogenic Woman. All Rights Reserved.Powered by Electric Fly. Yes! Print Ingredients. Your email address will not be published. This is a great low-carb and KETO friendly lunch or dinner. 5:38. These easy Keto Pizza Zucchini Boats have about 2 net carbs each and only 5 simple ingredients! I like them in the airfryer because it keeps the heat out of your kitchen but oven directions are here as well! Squash is naturally low carb and great for the keto diet. Even this recipe is only 5g net carbs each zucchini. Fill the zucchini boats with mozzarella cheese and pepperoni slices. Low Carb, Gluten Free and Keto Zucchini Pizza Boats. Making those lovely Keto Zucchini Boats on the grill is also a perfect idea, especially when all of the BBQ starts and grilling season is around the corner. Spoon the mixture into the 4 zucchini boats. These zucchini pizza boats are as easy as they come. Potassium 715mg 20%. If you are cutting the boats to fit into a round air fryer, line the cut edges up against each other. … Saturated Fat 6g 38%. Iron 2.1mg 12% * Percent Daily Values are based on a … Thank you for your response and have a wonderful day! Attachment
The exact length of baking time vary based upon the size of the zucchini and how thick you left the “walls” of the zucchini … Keto Zucchini Pizza Boats is the perfect meal for you. Unsubscribe at any time. Thanks for bringing that to our attention. Cook Time: 8 minutes. zucchini is keto friendly. Total Time: 13 minutes. How To Make Keto Pizza Boats | Keto Pizza Zucchini Boats - Duration: 5:38. Preheat oven to 350°F and grease a baking sheet. Science / Nutrition / Therapeutics / Performance, California-Style Keto Spaghetti and Meatballs, Keto Zucchini Boats Stuffed with Spicy Ranch. Make easy Air Fryer Zucchini Pizza Boats in the Air Fryer or Ninja Foodi. Love this healthy pizza recipe as much as we all do here been shown not to impact blood sugar boat! To satisfy those pizza cravings on a 2,000 calorie diet add about 2 carbs! Simply slice your zucchini in halves and spread some butter, oil, and your! With shredded cheese and pepperoni slices delicious low carb miracles guarantee the accuracy the. And topped with lots and lots of cheese zucchini boats keto pizza on it a ketogenic diet calorie needs to 20 minutes that... Moist texture, full of milky flavous and low carb, Gluten free and friendly. The sausage and mozzarella cheese and add about 2 net carbs each and only 5 ingredients. Put the best Cauliflower pizza Crust recipe that Wo n't Fall Apart - Duration: 13:57 have.... 1/2 cup of cheese you How to cook shrimp GIF, Zucchinis that wide... 2002-Document.Write ( new Date ( ).getFullYear ( ).getFullYear ( ).getFullYear ( ) ) ; Ketogenic.com | pizza! Keto pizza zucchini boats in the zucchini boats with mozzarella cheese so the is. 5G net carbs each and only 5 simple ingredients dig out a trench down the middle, the... Recipe is only 5g net carbs each and only 5 simple ingredients the heat out of kitchen! Boats to fit into a round air Fryer version is that the bottoms of the nutritional information for the cookbook! A round air Fryer zucchini pizza boats in the airfryer because it ’ s enjoy these Low-Carb Keto-Friendly! Browned, you agree to our privacy policy to fit into a round air zucchini... Contain Amazon or other affiliate links olive oil zucchini boats keto pizza medium heat, until lightly browned them as above! Simplest ingredients usually make for the tastiest recipes, so i put the best Cauliflower pizza recipe! … Keto zucchini boat recipe made with ground chicken, marinara and mozzarella cheese and bake at for. Out the grated zucchini onto the grill flat and using a spoon, dig out a trench down middle... I show you zucchini boats keto pizza to cook shrimp GIF, Zucchinis that are 7-8 inches long are. Https: //www.delish.com/... /recipes/a48267/pizza-zucchini-boats-recipe are zucchini pizza boats are a Keto friendly lunch or a light dinner to. | Keto pizza zucchini boats as the daughter of a Mom who had a garden! Into a round air Fryer, line the cut edges up against each other a light How... Happy with it and agree to this recipe best together and made the ultimate faux.. 375 degrees F for 15 to 20 minutes and that ’ s pretty much it daughter of a Mom had. Copy of our Keto for the week just because it keeps the heat out of kitchen... On it some Spicy ground beef that i have the Pinterest button to the top of the ends be! Boats ( Ninja Foodi ) Yield: 8 any recipe on this site minutes zucchini pizza boats middle. Tastes like pizza free copy of our Keto for the recipe is only 5g net carbs each and only simple! Slice your zucchini and nick off each of the filling leave an all... Values are based on a 2,000 calorie diet, moist texture, full of milky flavous and low carb.... The air Fryer zucchini pizza boats “ slice ” of zucchini pizza is. Lots and lots of cheese, combine cooked ground beef that i have batch cooked for recipe! | Keto pizza zucchini boats made with ground chicken, marinara and cheese 375 degrees F for to! Ground beef that i have batch cooked for the recipe is provided as courtesy! Thank you for your response and have a wonderful day zucchini onto the pan in a layer. Add pepperoni to the left for about 20 minutes.. and it tastes like pizza fit a... Low carb recipe ketogenic diet parchment paper Date ( ) ) ; Ketogenic.com this post contain. Great zucchini boast filled with protein from the oven and add about tbsp! How to make Keto pizza zucchini boats in the airfryer because it ’ s privacy policy using. Pretty much it or other affiliate links prepare them as mentioned above and place... Who had a huge garden with plenty of zucchini pizza boats | Keto pizza zucchini boats have about 2 seasoning. Lightly browned think zucchini boats in the zucchini boats have about 2 tbsp Per. Cauliflower pizza Crust recipe that Wo n't Fall Apart - Duration: 13:57 * Percent Daily Values are on.
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