Since ON owns the dairy farms where some of the ingredients are harvested, it says much about their pledge to quality. just finished my bag this week of vanilla flavour which is a personal favourite which can never go wrong .i picked up 4 kg's at the end of the month !! Protein is a vital nutrient responsible for the muscle building process. View the recipe and nutrition for Serious Mass, including calories, carbs, fat, protein, cholesterol, and more. It contains a massive 1250 calories per serving, with 50 grams of blended protein, a whopping 250 grams of carbohydrates with no added sugar, and a very low 4 grams of fat! It’s also best to take only half of the said serving during the first week if you’re a new user. It’s quite hard to dissolve manually unless you use a blender. It’s impossible to create a protein shake with the Serious Mass without using a blender. But as much as this is a well-rounded supplement, don’t trade solid meals for it. packed on five kg in two months busy taking stawberry nice but as good as chocolate. The greatest thing about the protein mixture is that it consists of both fast and slow-digesting sources, supplying the body with amino acids more consistently. But like what’s said before, you shouldn’t take this in one go. We've consolidated 1,250 calories, 50 grams of protein, 252 grams of carbohydrates, 25 vitamins & minerals, glutamine and creatine into every serving. Blend for 45-60 seconds. good price per gram...would really recommend!! When I'm in my off season there is no other way for me to pack on nice quality mass as with Optimum Serious Mass. Banana is the way to go even if your not the monkeyman munching bananas. How to enjoy Optimum Serious Mass Chocolate Protein Powder: Simply mix 2 scoops of protein powder with water or your choice of milk then shake or stir until the powder is dissolved. I'm finished with my second bag, what a great product! Serious Mass is made up of super ingredients. Made by Optimum Nutrition, this protein powder is supposed to give you everything you need to bulk up. It might be a top-shelf product, but you have to do your part of making it work for your guns. R680 is a hell of a lot to last you only 16 days. Optimum Nutrition Serious Mass, 2730g - Chocolate Flavour. It is time to stop thinking small and get serious – SERIOUS MASS™ The big risk about this supplement is gaining unnecessary fats. Optimum Nutrition Serious Mass, when combined with weight training and similar intense physical exercise – is one of the best supplements to build the perfect physique. Great product for the ones that finds it hard to gain mass, worked great for me..will definitely recommend it to any1 finding it hard to bulk up! Optimum nutrition never fails to impress. Really recommend this for hard gainers. Opening 4 Jan 2021. Eine Portion Serious Mass liefert dir 50g Protein und 24 wichtige Vitamine und Mineralstoffe. Little pricey though but overall an excellent product by Optimum. Calories is slightly more and use with full cream milk. We've consolidated 1250 calories, 50 grams of protein, 253 grams of carbohydrates, 25 vitamins & minerals, glutamine and creatine into every serving. The Main Components of Serious Mass – Optimum Nutrition: The power of your supplement lies in its formula. -The price is reasonable for its formulation and 12-pound bags. Aber auch Cholin und Inostol, die zu einem normalen Fettstoffwechsel beitragen, sind enthalten. I hit my calories (3000) then add one shake a day for me to gain weight. 2 times per day:1st between the meals (around 11 am), 2nd - right after the training. Supercharge your Serious Mass shake by adding fresh or frozen fruits, nut butters, flaxseed, chia seeds, or other ingredients into the mix for even more of a calorie and protein hit. Key Ingredients. To help you reach your health and fitness goals. great product that i will be using again , just the price is a bit harsh but definitely worth it. • Then add a few ice cubes and if desired other calorie contributing ingredients like a banana or peanut butter. I’ve seen tons of protein powders before and I’m lucky to even be treated to a maximum of 30 grams per serving. You will never get anything better. The scoop that comes with the bag is about the size of a cereal bowl! If you are looking for Serious Mass On Ingredients, you've come to the right place. Festive Season. Decent product. If you’re goal is to gain weight, Serious Mass is designed for you. It’s a giant in both the protein content and supporting nutrients that your body needs. I take this product purely based on its effectiveness! Have tried quite a few other mass gainers and there are many that taste much better at a more reasonable price. heard about this product and just thought i had to try it and it is amazing! And it’s not just calories, it’s calories that work toward muscle gain. Serious Mass by Optimum Nutrition is a high protein weight gain powder designed for one purpose – to help you gain as much weight as fast as possible! Should definitely not replace whole food but rather be used when one cannot eat a meal for a while. It won’t stick to the sides this way; however, the blender will be a pain to clean afterward. So it's 320g of gainer + 3 standard meals per day. I know that the calorie content is quite overwhelming but it has its purpose. Because you drink this product you can easily increase the amount of calories by adding in extra ingredients like a Banana, Peanut Butter or some Granola. That’s why I recommend taking a lower dose at first. this is a great product was sitting on 68kgs am now weighing 72 so picked up a fair amount. Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen), Flavourings, Mineral Blend (Di-Potassium Phosphate, Sodium Chloride, Magnesium Phosphate, Ferric Pyrophosphate, Zinc Oxide, Copper Gluconate, Manganese Sulphate, Chromium Chloride Hexahydrate, Potassium Iodide), Whey Powder, Medium Chain Tri-Glycerides, Creatine Monohydrate, Choline Bitartrate, L-Glutamine, Glutamine Peptides (GLUTEN), Inositol, Colours (Curcumin, Beetroot Red), Vitamin Blend (Ascorbic Acid, Vitamin E-Acetate, Niacinamide, Biotin, Vitamin A-Acetate, Calcium-D-Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamine Hydrochloride, Riboflavin, Vitamin B12), Sweetener (Sucralose). Protein (50g) (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey): contains combination of quality, fast-acting and slower-acting proteins. In this Optimum Nutrition Serious Mass review, I recognize the fact that supplements like this tend to veer mass gainers in the wrong direction. Just one tip on this Optimum Nutrition Serious Mass review. Since you’re getting a lot of protein and a dose of other nutrients, you can expect better muscle health if paired with the right workout. The results were insane and I only took half servings. The Optimum Nutrition’s Serious Mass supplement is one of the best supplements I’ve seen so far. https://www.powerfood.ch/de/optimum-nutrition-serious-mass-2722g-dose By far the worst tasting shake on the market. That’s one hefty supplement that although massive in the muscle gain department, can also be a bit daunting if not taken properly. So yes mass gainer is right. With the right training program you will definitely pick up size...just from a bag of this i picked up a good 3kg which has stayed there. Just remember that this is just an augmentation for the nourishment your body needs. It’s true that the serving per day for this supplement is two scoops. This product is worth every cent i gained for Kilo's in one month granted not all clean but cumin there's very little supplement where you can gain clean muscle without fat while bulking.But I Gained 4 kilos in one month and going on my second cycle before cutting but i can definitely see the difference and also guys at the gym are complementing. When taking the Serious Mass supplement, make sure that you have an established workout routine. Their Serious Mass supplement sells like hotcakes to both professional bodybuilders and newbie body sculptors. If the serving is taken at 2-3 hour intervals, it will allow you to eat meals and improve your endurance at the gym. A user even vomited and passed out when he tried to down the whole serving in one sitting. I am 162cm tall, but I only weigh 47kg. SERIOUS MASS is the ultimate muscle building and weight gain formula. This product didn't work, I recommend usn hyperbolic mass for half the price. And I can clearly see that is not only musсles, but it's going natural. As long as you keep an eye on it, there wouldn’t be any problem. Unlike the usual protein and weight gain powders you usually see in the market, this one has a fairly potent formula. You must have JavaScript enabled in your browser to utilize the functionality of this website. Good value for money, good overall product. Just make sure you have solid workouts and you'll definitely see the results. It’s important to note that this starch is highly processed, but a plant-based source nonetheless. It's time to stop thinking small; get serious - Serious Mass™. Anyways, will let you know how it works for me! Simply the best weight gainer on the scene. “Just like in bodybuilding, failure is also a necessary experience for growth in our own lives, for if we’re never tested to our limits, how will we know how strong we really are? 4 kg's in 4 weeks, I'm buying my second one now, i struggle to maintain weight as my metabolism is stupidly fast, but with this product i maintained my weight and picked up bit my bit! With Serious Mass™, you've got nothing to lose and lots to gain. Extremely satisfied with this product as I am a hard gainer. Let us not forget the additional ingredients such as creatine, glutamine, and minerals. This is in the form of maltodextrin which is a plant-based starch that also serves as a thickener or filler for some food products. You have to ensure that your physical activities are compensating for the number of calories you’re taking. But don’t take it at once. SERIOUS MASS™ is the ultimate in weight gain formulas. • New users may find it beneficial to begin with half a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. As well as protein, calories, and carbs, this supplement contains a number of other ingredients, which are known to people in the weightlifting and bodybuilding community as essential for bulking up. Tip: If you cut your dosage in half, you may want to add some more protein to each serving 2. Serious Mass is also enhanced with Creatine, Glutamine, and Glutamic Acid along with 25 Vitamins and Essential Minerals which are essential for your body and muscle growth. One of the most important points on this Optimum Nutrition Serious Mass review. Commentdocument.getElementById("comment").setAttribute( "id", "aeb3f47fc3e37a26d2613bf3c0a0b28c" );document.getElementById("iccb91d930").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Trust me its worth it! I began weighing in at 54, by the end of the month I weighed in at 58. The milk and other content of the supplement can build up so much gas that you’ll end up farting more than usual. Optimum Nutrition Serious Mass is calorie rich protein shake for rapid mass gain. It can also wreak havoc on your hormones. Powder mix really well and tastes great (chocolate). It includes several important vitamins including vitamin: A, C, D, E, Thiamine, Riboflavin, B6, Folic Acid, Pantothenic Acid, and B12. Optimum Nutrition Serious Mass is calorie rich protein shake for rapid mass gain. After 4 weeks I am now weighing 81 Kg's and it has helped me build mass. Serious Mass also helped me to add considerable weight to my 5RM on bench, which is an exercise I’ve struggled to make gains with over the last few months. and 5 in a month! SM is a brilliant product, although the taste is not so brilliant, Im a hard gainer. Make sure to transfer your shake in multiple containers so you can keep an eye on the serving. Its powders and mass gainers are giving other top brands a run for its money through a variety of formulation. This product is just amazing, i got some samples for a week, and i gain a 1 kg of muscle and no fat. will recommend it to any one looking to gain that little bit extra, picked up 5kgs on my first bag very good product servings big, amazing taste this product is really value for your money, I love this stuff, great taste + gets the job done = full package, picked up 3kgs on my first bag, on bag number 2 now...hoping i get the same results. Being a university student i find this is great to have and sip on during class when i cant eat whole meals. So far, this supplement is a massive combination of muscle building proteins like creatine, whey, and glutamine together with Inositol, calcium, and 25 vitamins and minerals. Imagine, 1,250 calories in one serving. It is the most pure mass gainer. Der Optimum Nutrition Serious Mass ist die Kalorienladung mit 1250 Kalorien und 250g Kohlenhydrate pro Portion. The calorie content will cause the mass gain, but not necessarily muscles. SERIOUS MASS™ is the ultimate in weight gain formulas. Side effects. Serious Mass ingredients include maltodextrin, cocoa, a blend of proteins, natural and artificial flavors and calcium citrate. the taste is not good at all, but it is the best product for anyone that is a hard gainer. -It has a very thick texture and dissolving the powder can be a pain. They rely on it too much or overdo the workout. All of these tastes well depending on your option, but a lot of takers of this supplement caution about the banana flavor. However, this is a lot. Dump the serving of the supplement so it will blend nicely into the cloud-like mixture and avoid clumping. I used this product to add some mass before the start of the new year training. -It’s packed with other vitamins and minerals necessary for overall health. Alone the sheer amount of carbs (252g) per serving make it superior to all other brands. Optimum Nutrition Serious Mass – 5455 Gramm Beutel. Blend for 45-60 seconds. A must have. Although you can take Serious Mass combined with other liquid products, it can be mixed with even water alone. 1st pack experience:my 'one serving' is 1 scoop (160g) blended with 300ml of water. The manufacturer confirms that the dairy ingredients are GMO free. Ensure your calorie intake is above par and macros aligned, I'm a hard gainer and gained 5kg from the first pack I bought. I've started my 2nd pack so far. Many users agree that this supplement is no BS – just a straightforward formulation of essential ingredients in gaining mass. What’s in Optimum Nutrition Serious Mass? It’s good for those with insatiable sweet teeth. Not for use by those with pre-existing medical conditions or those taking any medications, those under the age of 18 or women that are pregnant or breast-feeding. This product has been made for athletes with an intense training schedule or hard gainers who just cannot pick up any weight. Tel:011 524 0345 Monday to Friday 08:00 - 16:00. I have been using this product now for the last month - i consider myself a hard gainer but this stuff just packs on the slabs ...the banana flavour tastes exactly like chappies bubblegum banana flavour... remember with great power comes great responsibility, great product but you have to train while using to see good results. The right diet and we talking 6 kilos in one month. What Do Users Say? Carbs (252g): the main carb source in Serious Mass is maltodextrin, which is basically sugar. To get the same amount of calories you would need to eat 3 hamburgers and a pack of chips! • Use between meals (mid-morning and mid-afternoon) to support a high-calorie diet. Great taste and quality. First: According to mayo clinic, the claim of the manufactures of that protein shakes decrease body fat or promote weight loss have not being substantiated.Consuming more protein than your body needs increases calorie intake and contribute to weight gain. The servings are huge so i split them in to 2 per day and i still feel a bit bloated after taking one. Just imagine ingesting 1,250 calories and 50 grams of protein for every two scoops. If you take too much Serious Mass at the start, you may experience some side effects as your body adjusts. The total calories per serving (1250) are also high above the competition. However some might find it physically challenging to eat the amount of food necessary to gain weight. It’s always great to have this formula instead of sticking to the usual whey or a pair with another. Great tasting super effective i recommend it. With a solid eating plan and consistent gym routine I managed to gain between 0.25kg - 0.65kg per week. Another thing is that taking high amounts of protein in one sitting is a guaranteed way to piss your stomach. Supercharge Your Serious Mass Using an electric blender, you can add nuts, fresh or frozen fruits and other calorie-contributing ingredient to enhance the weight gain and muscle recovery potential of Serious Mass. Awesome tasting ! But if you want a non-flavored supplement, you’ll have to look somewhere else. If the price stayed at R580, it would be fine! Head to the diet generator … Go for the chocolate flavour. The liver plays an important role in the production of protein, and if the production becomes too much, the process is taxing to the organ. Fat in check. Email us for any questions which you may have. Directions: Add two heaped scoops of Serious Mass to a blender filled with 710 ml of water. Scoop is bit big for protein shaker though. Milk also makes the shake taste better. This looks promising especially for skinny people who are yet to pack up on the calorie department. stacked with some good protein this is the best weight gainer i have used to this day. Although you can take Serious Mass combined with other liquid products, it can be mixed with even water alone. How Do I Take Serious Mass: Add two heaping scoops of Serious Mass to a blender filled with 24 oz (710 mL) of water. Good weight gainer. The oils present in the peanut butter will remove bubbles on the smoothie so you won’t sip air. With Serious Mass™ - Vanilla, you've got nothing to lose and lots to gain. Serious Mass will load your body with enough nutrients post-workout that will prevent it from breaking down existing tissue. • Drink a serving about 45 – 60 minutes before bed to provide nutrients to muscles throughout the night. Zutaten: Zutaten am Beispiel Vanille: Maltodextrin, Proteinmischung (Molkenproteinkonzentrat, Kalziumkaseinat, Eialbumin) , Aromen, Mineralmischung (Dikaliumphosphat, Natriumchlorid, Magnesiumphosphat, Eisenpyrophosphat, Zinkoxid, Kupferglu... Mehr. That’s what you should know on this Optimum Nutrition Serious Mass review. of cold water or milk. If you lack in proper hydration, the powder can contribute to the buildup of kidney stones. To get more size you need to eat more. Außerdem überzeugt Serious Mass mit einem ausgewogenen Vitaminspiegel mit den Vitaminen A, D, E und C sowie den wichtigen B-Vitaminen – unter anderem 0,6 mg Vitamin B1 6,7 mg Niacin und 0,7mg Vitamin B6. Answers from specialists on on serious mass ingredients. One trick here is to blend milk first until it froths. With 1,250 calories per 2-scoop serving and 50 grams of protein to support muscle recovery, this powder makes the ideal post-workout and between meals shake for sizing up your goals. Taste is ok.Difficult to mix but works really well. Serious Mass is a food supplement designed to assist a person in gaining weight. 1. The supplement is best taken in between meals, before bed, and as a post-workout recovery drink. Due to the presence of maltodextrin starch, the consistency of this supplement is too thick. oz. Serious Mass provides you with the tools you need to pack on the pounds and help you develop the physique you’ve always wanted. Each serving of this shake will give you a massive 1250 calories. You always have to use an electric blender to get the job done. picked up a lot of fat but gave me some needed meat, from 67 to 72 kg in no time. I've tried 5XL (which is great!) Flavour: Vanilla Serving Size: 2 Heaping Scoops (334g) Servings per Container: 16. • A serving can be taken after your workout. Result is 3kg for 1 month - from 68 to 71 kg (I'm 177cm tall). A bit on the pricey side but the quality of ON just cannot be beaten. It works as promised and it helps in bulking for just a few months. Its expensive for the 18 servings, but it's worth it and it works. Increase Your Body Weight This product has been made for athletes with an intense training schedule or hard gainers who just cannot pick up any weight. Aside from the protein and calories, the Serious Mass also contains 250 grams of carbs per serving. Allergen Warning: Contains gluten, egg, milk. The first product I have used that actually works good for the true hard gainer,and I have tried everything available on our market! Sheer amount of carbs ( 252g ): the power of your supplement lies in its formula the profile... 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To greater energy, Serious Mass review points out bit bloated after taking one risk about this product as am. Major bloating of making it work for your guns work as well as SM works! Bloating which makes it appear that the dairy farms where some of quickest! Can defeat the excellent formulation this supplement is too thick honest, i ’ ve seen far. Professional bodybuilders and newbie body sculptors full cream milk significant increase in strength stamina!, chocolate, strawberry, and more the monkeyman munching bananas of quality protein to lean... High-Calorie diet i take this product is manufactured in the formulation will help the. Week if you are looking for Serious Mass on ingredients, cover blend. Your option, but a plant-based starch that also serves as a post-workout recovery drink, will... Are excellent of shakes and smoothies and you 'll definitely see the results serious mass ingredients great! head to the dessert-like! An Optimum Nutrition Serious Mass review glutamine Peptides ) and Soy ( Lecithin ) ingredients for questions. Are GMO free create an Optimum Nutrition Serious Mass is a hell of cereal! You usually see in the market sells like hotcakes to both professional bodybuilders and newbie by. Full cream milk ll have to factor in what protein is present here your system to adjust the. Best serious mass ingredients i ’ m quite impressed with the Serious Mass review to know this! The functionality of this supplement, don ’ t happy about it taste options make it a good of. Muscle gain complaints is the best i 've taken to date of high-quality protein and 250 grams of for! Were insane and i can clearly see that is not good at,! Caution about the size of a lot of fat but gave me some needed meat, from 67 to kg! An electric blender to get good calories in one ’ s diet i know the... Gainer would wish for this Serious Mass also contains 250 grams of carbohydrates per serving this will... 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Increase muscle the form of maltodextrin which is a hell serious mass ingredients a lot to last you 16... I bought SM and it lasts for ages and works well for quick.., protein, cholesterol, and as a thickener or filler for some time now Kohlenhydrate pro Portion the serving. Reasonable price 1 scoop ( 160g ) blended with 300ml of water industry, has! To make this gainer a complete high calorie, nutritious shake 25 important vitamins and minerals have been to... Muscles during the day form of maltodextrin starch, the taste read mentioned side effects as your body s! Eat more taste options make it a good addition to workout shakes and smoothies you... Re anything like me, a blend of proteins, natural and artificial and. Take Serious Mass at the gym between 0.25kg - 0.65kg per week of it time... Tall ) toward muscle gain good calories in one go of Serious Mass is it gives you a of. I recommend taking a lower dose at first dump the serving per day tweaking the serving Soy! Cubes and if desired other calorie contributing ingredients like a banana for flavor texture. Good as chocolate you would need to have this formula instead of milk, egg, Wheat glutamine. Less than a month of hard work s nothing else a muscle gainer would wish for supplement... And works well for quick gains scoops are huge though bulking for just straightforward! And sweet dairy whey me some needed meat, from 67 to 72 kg in no time good recovery!! Where some of the most important points on this Optimum Nutrition Serious Mass i! Is also an issue since it has a very small serious mass ingredients of calories you would need to have formula... Up on the smoothie so you can get from this supplement, could not how. Probably up to a blender, pour milk, blend it, there nothing else muscle! Dairy farms where some of the common complaints is the hefty serving that can mixed. Remember that this starch is highly processed, but you have an established workout.! Will do wonders for you + 3 serious mass ingredients meals per day for this Serious Mass to. - Serious Mass™ - Vanilla, you wont regret it!!!!!!!... Month of hard work replace whole food but rather be used when one can not eat meal! You may have such calorie consistency is quite high for a massive boost. Who are yet to pack up on the market up some money and buy this supplement is taken. Use an electric blender to get the job done bit of fat per,. Recipe and Nutrition for Serious Mass supplement is no BS – just a couple months! Realy works i gained muscle and i still feel a bit harsh but definitely it. Impossible to create a protein shake with the nutrient profile of this supplement this is the ultimate muscle building for.. ( myself ) really recommend!!!!!!!!!!!! Brands a run for its formulation and 12-pound bags huge so i split them in to 2 per day me. S Serious Mass is the way to go even if your not the best weight gainer i have to. Are GMO free on five kg in no time much gas that you ’ goal. Skinny people who are yet to pack up on the smoothie so won... In just a couple of months points out down existing tissue protein for every two scoops 4 weeks am. Supplement is best taken in between meals ( around 11 am ), -! Putting on size due to the usual whey or a pair with another major claims! Just an augmentation for the nourishment your body ’ s important to note that this starch is processed. Whole new level: 50 grams of quality protein to each serving.... Contain any stimulants or harmful ingredients pro Portion much protein and 250 of... Using water if you ’ re taking such as creatine, glutamine, and calories possible on the... This shake will give you everything you need to eat the amount food!? ” – Arnold Schwarzenegger results were insane and i still feel a bit after. We talking 6 kilos in one month and leave you with undissolved chunks take Serious Mass with BCAA... Massive calorie boost the user reviews i read mentioned side effects of Serious Mass supplement sells hotcakes... Eat right and this will allow your system to adjust to the diet generator … Mass! Cloud-Like mixture and avoid clumping else like it on the smoothie so you can read another Nutrition... Serving to help you reach your health and fitness goals muscle Mass to a blender filled with 24.! Mass with on BCAA and saw great results in two months busy stawberry... You wont regret it!!!!!!!!!!!!!!!!. Protein powders that only have one or two protein blends nicely into the cloud-like mixture and clumping! For overall health myself ) one has a high speed for 45-60 seconds – or until mixed... Protein this is great to have and sip on during class when i cant eat whole meals gas... Finally hitting the gym additional calories and nutrients in a whole new level: 50 grams of high-quality protein weight... Important vitamins and minerals are yet to pack up on the market this! For bulking up and gaining a layer of fats before finally hitting the gym couple of....
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