I adapted the recipe so that molasses and honey sweeten the muffins naturally. In a large bowl, combine the bran cereal and milk. Line a muffin tin with 12 muffin liners and set aside. Think what you want, but these cinnamon blueberry bran muffins are anything but a nose wrinkling, eye rolling, meh breakfast food. 2. Fold in blueberries. Source Gluten toughens muffins — it’s the reason that the more you stir muffin batter, the tougher they become. Combine butter, eggs, yogurt, honey, and vanilla. Plus, there are so many ways to add a punch of flavor without a lot of extra sugar. Combine the bran cereal, whole- wheat flour, all-purpose flour, baking powder, baking soda and cinnamon in a bowl and stir to blend the ingredients. https://amyshealthybaking.com/blog/2016/05/01/blueberry-banana-bran-muffins In a medium-sized bowl, combine the flours, sugar, baking powder, nutmeg, salt and dried blueberries. Preheat oven to 350 degrees Fahrenheit. AND tasty, if you ask me. Preparation. Set aside. 2. They are completely oil-free and come in at only 152 calories each with an impressive 6 grams of fibre and 5 grams of protein per serving. More Muffin Recipes: Then top the pancakes with more crushed bran and blueberries. Preheat oven to 350°F/177°C. Preheat oven to 350 degrees. Line a muffin tray with cup liners or grease each cup. INGREDIENTS. Make a well in the centre of the flour mixture and pour in the wet mixture. Bran muffins can get a bad rap. Butter 12 two-and-a-half-inch muffin cups or line them with fluted paper. The key is to soak the bran flake cereal in buttermilk for at least 15 minutes. 1 egg, lightly beaten. 1½ cups oat bran. In Emily’s words, “Oh-Ma-Gawd! https://www.allrecipes.com/recipe/159466/roxies-bran-muffins I made 16 regular size muffins – so that works out to 2.8 points per … Add the egg and oil to the softened cereal and beat with a wooden spoon or a hand mixer until thoroughly combined. Every year, without fail, I get an uncontrollable craving for bran muffins as soon as the faintest hint of fall sneaks into the late-August air. Instructions. ⅔ cup whole wheat flour. Go to the recipe for Fruity Pancake Recipe . In a medium bowl, stir together the oat bran, yogurt, buttermilk, and vanilla. Prepare 2 standard 12-cup muffins tins with large paper baking cups. Whisk together flours, brown sugar, oats, baking powder, baking soda and salt. https://www.kelloggs.ca/en_CA/recipes/blueberry-bran-muffins-recipe.html Instructions. They’re so often dry and overly-sweet, which always feels like a shame because bran has such a nice flavor in and of itself. https://www.yummly.com/recipes/all-bran-cereal-raisin-bran-muffin Growing up, my mom always made them for me as a back to school treat. ½ tsp cinnamon. In large bowl, combine cereal with milk; let stand for 10 min. Total points = 45. Instead of using a prepared bran cereal, these muffins rely on pure wheat bran for their heft. Bake in a preheated 400 degree oven for 25 minutes. https://barefootcontessa.com/recipes/blueberry-bran-muffins Set aside. Combine flaked cereal and almond milk and let sit for 10 mins. How about a mound of blueberries, fresh lemon zest, and coconut oil folded into a delicate whole-grain batter? Preheat the oven to 400 degrees F. In a food processor, finely grind 1 1/2 cups of the cereal. 1 cup skim milk. The result is a tender and hearty bran muffin! Bake at 400° for 18 to 20 minutes or until muffins spring back when touched. 1 ripe banana, mashed. ¾ cup All Bran Cereal. Add to dry ingredients, stirring just until moistened. To make the bran version, simply remove 1/3 cup of flour and replace that with the crushed bran. In separate large bowl, combine flour, baking powder, cinnamon, baking soda and salt. Sour cream in the batter keeps them moist while lending a bit of tang. In a medium bowl combine, flour, baking soda, cinnamon and salt. For these muffins I used my original Pail Full of Muffins recipe as the guideline, but substituted the bran for bran flake cereal. ½ tsp baking soda. Add whichever fillings you like best, we love our bran muffins filled with blueberries! In a food processor, grind SmartBran cereal into a fine flour. 1. Try Blueberry Raisin Bran Pancakes. Stir together wet and dry ingredients until just combined. Preheat oven to 375 degrees. Set aside. They were my favorite breakfast — especially when they were still warm rom the oven. Jul 7, 2015 - Explore Jan Allen's board "Blueberry bran muffins" on Pinterest. Add liquid mixture to dry ingredients, stirring only until just combined. Transfer the mixture to a bowl with remaining 3/4 cup of cereal, blueberries, flour, whole-wheat flour, sugar, baking soda, and salt. ground ginger, bran cereal, whole wheat flour, honey, oil spray and 9 more Best Ever Bran Muffins A Dash of Sanity-Blog boiling water, flour, sugar, sour milk, eggs, salt, butter, bran and 3 more In a medium bowl, combine ground cereal, flour, and baking powder, mix well. So Voila! SO, bran makes a blueberry muffin recipe that is super forgiving. 3. Plus it’s healthy. Light and fluffy homemade bran muffins with a tender crumb are actually possible with this easy bran muffin recipe. And I think the muffins get better the longer the batter sits. 3. These Blueberry Bran muffins are full of fiber, but they are also fluffy, moist, and loaded with sweet blueberries for an easy on the go breakfast or snack! ¼ tsp salt. In another bowl, whisk together egg, buttermilk, applesauce and molasses; stir in bran mixture. See more ideas about Bran muffins, Blueberry bran muffins, Food. Remove from pans immediately; place on a wire rack. ⅓ cup sugar. 2 tsp vegetable oil. https://www.foodnetwork.ca/recipe/blueberry-bran-muffins/6709 baking powder. In medium bowl, combine cereal, yogurt, juice and rind. In a large bowl, whisk together butter, sugar, maple syrup, milk, flax, and vanilla. Stir just until moistened. 2 tsp. So good!” And she meant it. My friend Rebecca from Foodie with Family shared her recipe for 6-Week Bran Muffins last… Whisk brown sugar, egg, molasses and butter into cereal mixture; pour over dry ingredients and sprinkle with blueberries. These Vegan Blueberry Bran Muffins are packed full of good stuff and are only lightly sweetened with a little coconut sugar. BLUEBERRY BRAN MUFFINS. Set aside. 3 C All-Bran Cereal – 2 points per 1/2 cup – 3 cups total = 12 points in 3 cups. Preheat the oven to 350°F, and lightly coat 12 muffin cups with nonstick cooking spray. Lol. PACKED FULL OF GOOD STUFF. 1 Box Fat Free Blueberry Muffin Mix -3 pts per serving – servings per box = 11 so 33 points per box. Have you heard of 6-week bran muffins? ½ cup unsweetened applesauce. Preheat oven to 375°. The original recipe, which I found on Epicurious, used granulated sugar as one sweetener. https://www.egglesscooking.com/vegan-blueberry-bran-muffins-recipe In large bowl, combine flour, sugar, baking powder, cinnamon, baking soda and salt. blueberry bran muffins Measure the bran into a bowl with the ... evenly among 12 well-greased 1 1/2 inch muffin tins. In a small bowl, combine bran flakes and boiling water; set aside. Let stand for 2 minutes or until cereal softens. In a separate bowl, whisk sugar (or golden syrup or honey), butter or oil, lemon zest, mashed banana, vanilla, eggs, yoghurt and baking soda together until smooth. Tired of Raisin Bran Muffins? These easy muffins start with plain old cheapo bran flakes cereal, which I love because it’s something I can keep on hand and know no one in my house will dig into before I get to it! Stir in salt and bran flakes. I made these healthy bran muffins primarily because we had a load of fresh blueberries and one too many Add eggs and oil to cereal mixture; beat well. 1. A blueberry bran muffin has a rich, nutty flavour that a boring normal blueberry muffin lacks. BLUEBERRY BRAN MUFFINS Tim Hortons Copycat Recipe Makes 1 Dozen 1/2 cup wholewheat flour 3/4 cup all purpose flour 1/2 cup brown sugar 1 tablespoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1 teaspoon cinnamon 2 cups All Bran Fiber Cereal 1 1/4 cup cranberry juice 2 egg whites 1/3 cup unsweetened applesauce 1/3 cup fresh or frozen blueberries 1/4 cup fresh or frozen … Out to 2.8 points per box whichever fillings you like best, love... 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