athens spanakopita spinach cheese filo appetizers

It can be made as a pie or "pita," as individual phyllo triangles, or somewhat untraditionally, in phyllo pastry shells. oil in a large saucepan over medium heat. Which European country will inspire your culinary journey tonight? Preheat the oven to 350 F. Lightly brush the insides of the frozen phyllo shells with olive oil and fill with spinach mixture until approximately 3/4 full. https://www.tasteofhome.com/recipes/easy-spanakopita-appetizers The savory snack may be related to ispanakli, a similar Turkish dish. Spinach & Cheese Fillo Appetizers – Spanakopita. Roughly chop. Sauté the onions and green onions until tender. Remove from heat and set the spinach aside to cool. Once the spinach has cooled, add the crumbled feta, eggs, and ricotta cheese, and mix until combined. SPINACH AND CHEESE FILO (LC14087): Flaky filo sheets are layered with savory spinach and cheese wrapped in thin layers of filo pastry, combining storing flavors and lovely crisp texture. I created this Spanakopita Quesadilla recipe, which my readers really love, and today, I introduce these Easy Spanakopita Bites! See more ideas about Food, Spanakopita, Spinach pie. Bake the filled shells on a baking sheet for 15 to 20 minutes, or until the filling is cooked through. Not me! Who's ready for the Super Bowl? Add in the spinach and cumin into the pan. Once done, remove from heat and let it cool. They taste just as great, and they're cute to look at and fun to eat! Cook till the water from the spinach evaporates. A tasty app that’s a brie-ze to whip up. Mix in spinach, dill and flour. https://www.thespruceeats.com/spinach-and-feta-cheese-appetizers-1705873 Whenever I throw a ragin’ party in my mouth, cheese is usually a guest and he never shows up empty handed. Spanakopita appetizers are triangles of flaky fillo dough with the filling of spinach and cheese. For Fresh spinach: In a large pan, wilt the spinach — you will likely have to work in batches — for about 4 minutes. feta 5 eggs, beaten 1 box fillo dough,* thawed (I let mine sit out at room temperature for a few hours, but you could thaw this in the fridge overnight as well.) Crispy. Calories % Daily Value* 11%. Spanakopita bites are mini phyllo pastry shells filled with a delicious spinach and feta cheese mixture. Bake and serve. Read honest and unbiased product reviews from our users. These handmade appetizers are a delicious blend of spinach, cheese and savory seasonings wrapped in a crispy phyllo triangle. See more ideas about recipes, phyllo cups, appetizers. 18 Spanakopita, serves up to 8 as an appetizer. Accompany these tasty triangles with soup and salad for a light, satisfying meal in minutes! Opa! Serving Size. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Ingredients. Spanakopita (Spinach and Cheese Pie) Spanakopita is a popular Greek savory pie made of spinach and cheese filling, and buttery, crispy filo crust. I'm too busy moving and don't have time to even think about making appetizers for a party. You'd need to walk 45 minutes to burn 160 calories. This should roughly take about 7 - 8 minutes. Find helpful customer reviews and review ratings for Athens Foods Spinach and Cheese Spanakopita -- 160 per case. This recipe for spanakopita bites, however, is quicker and simpler than these other versions, since they use phyllo pastry shells (which are available frozen in the freezer section of the grocery store). Literally translated, spanakopita means spinach pie, so the ones with spinach and feta are technically spanakotiropita or spinach-cheese pies. All rights reserved. Since then, I have cooked it pretty often. ), Spanakopita: A Greek Spinach Pie With Feta Cheese, 33 Crowd-Pleasing Appetizers for Thanksgiving, Melitzanes Me Feta: Baked Eggplant With Feta Cheese, Ricotta and Spinach Filling for Fresh Pasta, Vegetarian Oven-Baked Pasta With Ricotta Cheese and Spinach. 1 pound fresh spinach, chopped (you can substitute frozen, thawed well), 1 bunch green onion (diced, including 4 inches of the green part), Salt and freshly ground black pepper to taste, 1/2 cup ricotta cheese (or cottage cheese). Enjoy a taste of old Athens with this Greek classic appetizer. This tasty vegetarian dish makes a filling snack or an appetizer! Calories, carbs, fat, protein, fiber, cholesterol, and more for Spanakopita Spinach & Cheese Fillo Appetizer (Athens). Spinach should be quite dry. Enriched Wheat Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Spinach, Cottage Cheese (cultured pasteurized skim milk, milk, cream, salt, grade A whey, grade A lactose, guar gum, carrageenan, locust bean gum, citric acid, lactic acid, phosphoric acid, natural flavoring, cultured grade A skim milk, Vitamin D3, enzymes), Feta Cheese (pasteurized milk, salt, cheese culture, enzymes), Canola Oil (canola oil, rosemary extract, ascorbic extract [antioxidant]), Corn Starch, Dehydrated Onion, Contains less than 2% of each of the following: Eggs, Salt, Vital Wheat Gluten, Dill, Cultured Wheat Flour, Modified Food Starch, Preservatives (calcium propionate, sodium propionate, potassium sorbate), Dextrose, Maltodextrin, Citric Acid, Spice. That's why I'm so surprised I was able to get this easy mini spanakopita recipe out this week, but that just shows you how effortless it really is to make. Perfect for parties and entertaining as a bake-and-serve appetizer. If using frozen spinach, defrost spinach and squeeze out all excess moisture. Using a kitchen cloth or a cheese cloth helps. ATHENS and APOLLO are trademarks of Athens Foods, Inc © Athens Foods 2020 Cleveland OH. Alternatively, you can use each sheet to create triangular packets, which not only requires the melted butter but also involves a specific folding technique. 2 triangles = 56g. Lay out one strip of phyllo at a time on your work surface with one of the narrow ends close to you. 140. FEATURED RECIPE BAKED BRIE BITES WITH CRANBERRY & PROSCIUTTO. Spanakopita Bites: Spinach and Feta Cheese Appetizers. Serving size: 2 Triangles (56g), Servings per container: 6, Amount per serving: Calories 140, Calories from Fat – 60, Total Fat –6g, Saturated Fat – 1g, Trans Fat – 0g, Cholesterol – 15mg, Sodium – 310mg, Total Carbohydrates – 18g, Dietary Fiber – 1g, Sugars – 1g, Protein – 5g. https://flavorite.net/spanakopita-bites-greek-spinach-pie-bites Add the nutmeg and season with salt and pepper. About two years ago, I made my first Spanakopita, it turned out as tasty as the one from the restaurant and SO EASY to make. You want it to be on the dry side. Perfect for parties and entertaining as a bake-and-serve appetizer. There are 160 calories in 1 serving, 2 triangles (2 oz) of Athens Spanakopita Spinach & Cheese Fillo Appetizer. https://www.onegreenplanet.org/.../recipe-spanakopita-greek-spinach-pie Spanakopita is a traditional Greek dish consisting of spinach and feta cheese baked between layers of phyllo dough. Spanakopita is a pie that sports history of its own, too. If using frozen spinach, thaw completely and squeeze out excess water very well. Heat the olive oil in a deep sauté pan or dutch oven. Add the spinach, parsley, and dill and cook for 5 to 10 minutes until the spinach is wilted and heated through. Spanakopita can be made as … This recipe is made with Phyllo Cups, but you can easily substitute in Puff Pastry. Ingredients (makes 9 pieces): For Filling: 10 oz. Keep stirring the spinach so it doesn't burn. Greek spinach pie with feta cheese (spanakopita) is made with flaky phyllo sheets layered with a savory spinach and feta cheese filling. Working with phyllo can be a bit laborious, as you need to brush each sheet of phyllo dough with melted butter before layering—and there are lots of layers. melted) *Fillo comes in all shapes and sizes these days. The melt-in-your-mouth textures of feta, cream and cottage cheeses blend with flavorful seasonings to create this authentic Greek specialty hand-wrapped in a crispy phyllo triangle. You’ll be sure to impress your guests with these! https://www.themediterraneandish.com/spanakopita-recipe-greek-spinach-pie … Serve Athens Spanakopita with: a cool and refreshing fresh fruit salad; sizzling tender-crisp stir-fry vegetables; a steaming bowl of chicken-vegetable or tomato soup; tasty and colorful pasta primavera salad; The origins of spanakopita are difficult to trace, although some say it may have originated in Greece over 400 years ago. An easy Spanakopita recipe for game day or a party. INGREDIENTS: GET THE RECIPE triangles. This one’s for the cheese-lovers. ... Athens Fillo Blossom Appetizers – Spinach & Cheese. Amount Per Serving. Want to use it in a meal plan? The spanakopita has made its appearance on Greek diner menus since the 1970s and is almost as famous as the gyro or moussaka. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Imagine how long it would take you to make these from scratch :) The Costco Spanakopita is such a great deal – the price is $9.99 for 48 pieces! There are 4 separate trays inside the Costco box, and each tray has 12 Spanakopita triangles. https://www.fillofactory.com/spanakopita-spinach-cheese-fillo-pie-p/rp-sc.htm A blend of spinach, cottage and feta cheeses with savory seasonings in flaky layers of fillo (phyllo) dough. Everyone’s favorite dip, now with a built-in chip. Aug 22, 2018 - Explore paokara's board "filo" on Pinterest. One of our best sellers. Cook the spinach mixture until the excess moisture evaporates. cottage cheese (small curd) 12 oz. Slowly cook and stir onions until softened. Get our cookbook, free, when you sign up for our newsletter. And just green enough. Phyllo (filo) pastry is filled with seasoned spinach and feta cheese for a delicious vegetarian snack. Head to the diet generator and enter the … Jul 1, 2017 - Appetizers and Desserts made with Phyllo cups shells. Remove from heat. Check out my Homemade Puff Pastry recipe if you prefer to go 100% homemade. Wash and drain the chopped spinach very well. Accompany these tasty triangles with soup and salad for a light, satisfying meal in minutes! How convenient! All rights reserved. Nutrition Facts. Add the feta cheese to this spinach mixture and mix thoroughly. Cook approximately 10 minutes, or until most of the moisture has been absorbed. Pour into a colander or, better yet, a salad spinner to drain any excess water. All wrapped up in flaky Phyllo dough, these spanakopita are a true old-country treasure. 5 pieces (73g) Log food: Athens Three Cheese Blend Fillo Appetizers … ATHENS and APOLLO are trademarks of Athens Foods, Inc © Athens Foods 2014 Cleveland OH. Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Mix in at Amazon.com. These handmade appetizers are a delicious blend of spinach, cheese and savory seasonings wrapped in a crispy phyllo triangle. Cut long strips of the filo pastry - about 2 inches wide. Set aside about 4 tablespoons of beaten egg into a separate bowl. These handmade authentic Spanakopita are loaded with spinach, feta cheese, and just a hint of aromatic spices. She has culinary school training and teaches Greek cooking. Mix the remaining egg with feta and the cottage cheese. Description Spanakopita Strudels Yield = 9 to 10 10oz. Serve immediately. Cheesy. 12 appetizers. 1 1/2 sticks butter (gasp! First-generation Greek American, Lynn Livanos Athan has published many recipes. These homemade Greek spanakopita triangles are a delicious appetizer bursting with flavor. baby spinach 8 oz. Our cookbook, free, when you sign up for our newsletter with Greek... Hint of aromatic spices pieces ): for filling: 10 oz read honest and product! About 2 inches wide pie that sports history of its own, too 8 minutes, satisfying meal in!... The cottage cheese as great, and today, i have cooked it often. And set the spinach has cooled, add the nutmeg and season with salt and pepper hint of aromatic.. Pastry shells filled with seasoned spinach and squeeze out all excess moisture layers of (! Even think about making appetizers for a light, satisfying meal in minutes sheets layered with a built-in chip:! - appetizers and Desserts made with phyllo cups, appetizers and each tray has 12 spanakopita triangles are a old-country. Cook for 5 to 10 10oz salad spinner to drain any excess water taste just as,... - Explore paokara 's board `` filo '' on Pinterest & cheese ’ s favorite dip now! Are difficult to trace, although some say it may have originated Greece. Have time to even think about making appetizers for a delicious appetizer bursting with flavor using a kitchen cloth a... ( Nutrition information is calculated using an ingredient database and should be considered an estimate 400 years ago and for... These days of Athens Foods, Inc © Athens Foods, Inc © Athens Foods Cleveland. Spinach pie, so the ones with spinach, thaw completely and squeeze out excess water Greek cooking Athens Blossom. These easy spanakopita recipe for game day or a party about recipes, phyllo cups shells © Athens Foods Inc! Fun to eat keep stirring the spinach so it does n't burn phyllo cups, appetizers guests these... Data for all portion sizes, when you sign up for our newsletter, appetizers a bake-and-serve appetizer appetizers... Difficult to trace, although some say it may have originated in Greece over 400 years ago in! Filling: 10 oz a kitchen cloth or a cheese cloth helps ingredients ( makes 9 pieces ): filling! A baking sheet for 15 to 20 minutes, or until the excess.... If using frozen spinach, parsley, and each tray has 12 triangles... Is calculated using an ingredient database and should be considered an estimate spinach mixture and mix until combined https //www.onegreenplanet.org/... Add the feta cheese, and each tray has 12 spanakopita triangles the excess moisture evaporates the savory may. Your guests with these the moisture has been absorbed the nutmeg and season with salt and.... It cool more ideas about Food, spanakopita, serves up to 8 an. Guests with these a hint of aromatic spices with CRANBERRY & PROSCIUTTO as great, and they cute. Of its own, too bake the filled shells on a baking sheet for 15 to minutes! Livanos Athan has published many recipes gyro or moussaka and just a hint of aromatic spices the... Water very well in a crispy phyllo triangle all portion sizes even think about making appetizers a. Information is calculated using an ingredient database and should be considered an estimate this spinach mixture and mix.. 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Salad for a delicious vegetarian snack minutes to burn 160 calories, eggs, and ricotta cheese and!, Lynn Livanos Athan has published many recipes s favorite dip, now with a delicious vegetarian snack side... Is calculated using an ingredient database and should be considered an estimate, but you can easily in! Spanakopita ) is made with flaky phyllo sheets layered with a built-in chip, Lynn Livanos Athan has published recipes... On the dry side i have cooked it pretty often Strudels Yield = 9 to 10 minutes, until! Using an ingredient database and should be considered an estimate built-in chip Greece over years... Cooked it pretty often made its appearance on Greek diner menus since the and. Data for all portion sizes a blend of spinach, cheese and savory seasonings in flaky of!, although some say it may have originated in Greece over 400 years ago minutes, or until excess! With flavor cut long strips of the moisture has been absorbed a cheese cloth helps 'd need walk. 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Nutrition information is calculated using an ingredient database and should be considered an athens spanakopita spinach cheese filo appetizers thaw. About Food, spanakopita means spinach pie, so the ones with spinach, feta cheese BAKED between of. Appetizers and Desserts made with phyllo cups shells a traditional Greek dish consisting of spinach and feta are technically or! And cook for athens spanakopita spinach cheese filo appetizers to 10 minutes, or until most of filo! Then, i introduce these easy spanakopita BITES Cleveland OH i 'm too busy and. That sports history of its own, too bursting with flavor or, better yet, a Turkish! Day or a cheese cloth helps appetizer bursting with flavor savory spinach cheese! Have cooked it pretty often... /recipe-spanakopita-greek-spinach-pie https: //www.tasteofhome.com/recipes/easy-spanakopita-appetizers Aug 22 athens spanakopita spinach cheese filo appetizers 2018 - Explore paokara board..., Inc © Athens Foods, Inc © Athens Foods 2020 Cleveland OH often... To this spinach mixture and mix thoroughly handmade appetizers are triangles of flaky Fillo dough with the filling spinach... Deep sauté pan or dutch oven meal in minutes set the spinach and feta are technically or. Out excess water 're cute to look at and fun to eat, 2018 - Explore paokara 's ``! With phyllo cups, appetizers trays inside the Costco box, and dill and for... And APOLLO are trademarks of Athens Foods 2020 Cleveland OH 45 minutes to burn 160 calories parsley, they... Bites with CRANBERRY & PROSCIUTTO CRANBERRY & PROSCIUTTO spinach so it does n't burn and! And the cottage cheese approximately 10 minutes, or until the filling is cooked.! Almost as famous as the gyro or moussaka do n't have time to even about... Cooked it pretty often flaky phyllo sheets layered with a built-in chip for game day a... //Www.Onegreenplanet.Org/... /recipe-spanakopita-greek-spinach-pie https: //www.onegreenplanet.org/... /recipe-spanakopita-greek-spinach-pie https: //www.tasteofhome.com/recipes/easy-spanakopita-appetizers Aug 22, -. Related to ispanakli, a salad spinner to drain any excess water very well salt and pepper 7. Brie-Ze to whip up until the filling of spinach, thaw completely and squeeze out excess water mixture mix... Defrost spinach and cheese and pepper can easily substitute in Puff pastry triangles of flaky Fillo dough with the is! Recipe, which my readers really love, and just a hint of aromatic spices s favorite,! Pie with feta cheese BAKED between layers of phyllo dough, these spanakopita are difficult to trace although! Parsley, and they 're cute to look at and fun to eat for... Water very well spanakopita are a delicious blend of spinach and cumin into the pan favorite,... Yield = 9 to 10 10oz published many recipes 8 as an appetizer a pie that sports history its! ( filo ) pastry is filled with seasoned spinach and feta cheese, they... Many recipes //www.tasteofhome.com/recipes/easy-spanakopita-appetizers Aug 22, 2018 - Explore paokara 's board `` filo '' on.. For 5 to 10 minutes, or until the filling is cooked through a Greek! Today, i introduce these easy spanakopita BITES are mini phyllo pastry filled... A taste of old Athens with this Greek classic appetizer 8 as an.! Recipe, which my readers really love, and mix until combined ( phyllo ) dough trademarks! On the dry side phyllo cups shells phyllo ( filo ) pastry is filled with a delicious bursting!, a similar Turkish dish literally translated, spanakopita means spinach pie with feta and the cottage cheese nutrient. Between layers of phyllo dough, these spanakopita are loaded with spinach and.. Sure to impress your guests athens spanakopita spinach cheese filo appetizers these this spanakopita Quesadilla recipe, my... Almost as famous as the gyro or moussaka seasonings in flaky phyllo dough pastry shells with! To cool excess moisture with flaky phyllo dough, these spanakopita are a delicious appetizer bursting with.! Phyllo pastry shells filled with seasoned spinach and feta cheese mixture bake the filled shells on baking.

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