These 30 Easy Low-Carb Keto Air Fryer Recipes will help you stick to your Keto Lifestyle and use the Air Fryer at the same time! I’m confused this isn’t really allowed on keto. They were SOOOOO yummy! On the oven method is the olive oil used in addition to egg wash or in place of it? They are made with just a few simple ingredients, that being of olive oil, rosemary, salt and pepper, garlic powder and parmesan cheese.They will have you rethinking your snack craving and having you eating healthier. Put the slices into the air fryer basket and cook it for at least 5 minutes. Set aside. 5. Kid-Friendly. They're also vegan, gluten-free, low-carb, and keto! Serve with marinara sauce for dipping. However, I think that he would enjoy these very much and it would be a great alternative to the fried pickles he enjoys eating. Air fry zucchini slices at 400ºF for 4 minutes. I have often joked that I am all about dips and sauces, and one of the challenges of a low carb diet is that your options for dippers are limited. Cook for 10 minutes. Plus, they are packed with flavor. PIN HERE for later and follow my boards for more recipe ideas 2 medium zucchini; 1 large egg, beaten; ⅓ cup almond flour ½ cup parmesan cheese grated; 1 tsp Italian seasoning ½ tsp garlic powder ¼ tsp sea salt; ¼ tsp black pepper; olive oil cooking spray; Instructions. See my notes below for other seasoning combinations you can also air fry your zucchini … The kind found in the seasonings section of the grocery store? Preheat your air fryer before you start frying and roast your zucchini to your preferred level of doneness. Sprinkle with Italian Season then top with parmesan cheese. The popcorn seasoning seems great but it has corn syrup, sugar ,and corn protein. Easy Air Fryer Zucchini Chips is the best, quick recipe to make fried zucchini with or without breadcrumbs for no breading. To make this recipe you will need: zucchini, eggs, almond flour, Parmesan cheese, sea salt, garlic powder, smoked paprika, and fresh ground pepper. It’s also cholesterol-free, fat-free, gluten-free, and is low in sodium and calories. Set air fryer to 370F for 8 minutes. You will have to toss the bowl to ensure both sides receive ample oil. The air fryer makes these golden brown and crispy. HOW TO MAKE AIR FRYER ZUCCHINI BOATS. We also played with the air fryer temperature. Yields6 Servings. Dip the zucchini slices in the egg mixture, and then coat with the almond flour mixture. Less than 30 minutes. Required fields are marked *, © 2011 - 2020 All rights reserved. Lightly brush chips with an egg wash (this will help you get the crispy texture). . These are great! Like deep in the country. Keto. This site uses Akismet to reduce spam. Flip and bake another 30 minutes. It doesn’t get much easier or quicker than these air fryer zucchini fries! Set on parchment lined air fryer tray. #airfryer #veggie #zucchini #vegetarian #snack #chips #chip #fries #baked #healthy #keto #recipes #recipe #paleo #easy #parmesan #rosemary Air Fryer Zucchini Parmesan Chips… At 375 degrees F, the chips quickly burned. We were not rich but we were never hungry! Air Fryer Zucchini Fries (Low Carb Keto) Crispy parmesan zucchini fries baked in the air fryer. One of the perks of an air fryer is that you can get crispy chips with way less oil than you would need to fry on the stove. Healthy Zucchini Fritters in the Air Fryer If you love sauces as much as I do, I'd like to introduce you to your newest BFF. Once your zucchini are halved and scooped out, warm your oil in a skillet and add the onions and bell peppers. Lightly spray coated zucchini with avocado oil spray. No content on this site may be reused in any fashion without written permission. How To Cook Zucchini Chips In An Air Fryer. HOW TO MAKE ZUCCHINI CHIPS KETO . Cook chips in the air fryer for 10 minutes at 380 degrees then flip the chips and cook for an additional 5 minutes. Gluten Free. Try Zucchini Chips keto style once and you will be hooked! Toss until combined. Back in West Virginia, we call it a hollar. Sounds like a yummy snack! Air Fryer Zucchini Chips. How Do I Make Zucchini Chips without Breading? Blog. Slice zucchini very thin. (I like them with this Keto Blue Cheese Dressing or this Keto Ranch Dressing. These low carb and keto diet friendly zucchini fries (aka chips) are light, crispy, and packed full of … Trew Knowledge. As an Amazon Associate I earn from qualified sales. Grain-Free and Paleo, with a perfect and irresistible texture. It’s so versatile – you can use it for breakfast, lunch, dinner, side dishes, desserts, and NOW snacks. https://www.allrecipes.com/recipe/267107/air-fryer-zucchini-chips Air fryer zucchini chips. It’s a must-have that’s even kiddo-approved! Then, brown whatever protein you're using — I chose ground beef for this recipe! Place in the air fryer and cook for 6 minutes at 360 degrees Fahrenheit. You can toss it in a salad, make it into a soup, you can steam, sauté or grill it and zucchini will still be just as healthy. Place on a parchment-lined baking sheet and bake in a 250-degree oven for 1 hour. But they are loaded with a ton of unhealthy fat. These Air Fryer Zucchini Fries are crispy, delicious and easy to make in around 20 minutes A healthy low carb keto snack with just 5 ingredients and the perfect way to use up your garden zucchini … Sorry, your blog cannot share posts by email. Did you make this recipe? Oct 11, 2020 - Explore Noshtastic | gluten-free's board "Keto Air Fryer", followed by 69416 people on Pinterest. Place the zucchini chips in a single layer in the air fryer on on a parchment lined baking sheet. That would be in place of the egg wash. Olive oil browns up very nice! Keto Air Fryer Zucchini Fries Ingredients. As an Amazon Associate, I earn from qualified sales. 3. They are a tasty way to use up some garden zucchini and the perfect low carb snack or lunch. 6. Each bite is so crispy and delicious. Do you know what else is exciting about this recipe? Cook for 8 minutes in the air fryer or 12 minutes in the oven flipping half way through, until golden brown. Vegan, Whole30, dairy free, low carb, keto, and gluten free. Join our large community of Insiders - it's totally free! Preheat your air fryer at 350°F for at least one minute. Love chips and dip? Deep-fried zucchini chips are awesome! Keto Zucchini Chips Written by GB Hernandez. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change. Paleo. One easy and satisfying snack idea is to air fry salami wrapped mozzarella cheese sticks. Keto-friendly air fryer recipes are great for snacks or quick side dishes, which exactly when you’ll want to make these savory-seasoned air fryer zucchini chips. Air Fryer Bacon Wrapped Zucchini Fries (or wedges) Ohhh, wait till you make these air fryer bacon wrapped zucchini fries! Your recipe makes it so simply to make as well. Then, sauté until softened, about 5 minutes. These are so perfect for me! Let's dig deeper →. What are ya waiting for?! This is the perfect way to make use of those abundant zucchini from the garden! However, if you would like to prep ahead you can bread the zucchini up to four hours before cooking. This post contains affiliate links. Set the air fryer to 350 degrees F for 8 minutes. Prep Time5 mins Cook Time20 mins Total Time25 mins. I am wild about these Keto Zucchini Chips, and I think you will be too! This post contains affiliate links. Share this: Share; Related. Next, coat with the almond flour mixture, using your hands to gently press the coating to the zucchini. You can also use other keto-friendly vegetables, such as jicama or kohlrabi, but they will need a little longer to bake (about 35-40 min) Step 2. Whisk together eggs in a shallow bowl. I'm going to try to make them! In another bowl, stir together almond flour, Parmesan cheese, salt, garlic powder, smoked paprika, and black pepper. Dip the zucchini slices in the egg mixture, and then coat with the almond flour mixture. Because of the crispy factor, it is best to make this recipe just before serving. I would love to try to make these at home. Air-Fried Keto Fish and Zucchini Chips. Powered by WordPress.com VIP. Slice Zucchini and pat dry Toss with Olive Oil Toss with spices Lay flat in single layer on baking tray Bake 225 for 1hr to 1.5hrs (depends on thickness) They will crisp up more after they dry! Try my recipe for Air Fryer Zucchini Parmesan Chips. Remove chips and let cool for 10 minutes. … Combine the Parmesan cheese, almond flour, onion and garlic powder, and paprika. How do i make them so its not floury after it comes out of the air fryer? I promise it isn't as labor-intensive as it sounds! Thanks for your feedback on how well this recipe worked for you, Del99! Lightly spray coated zucchini with avocado oil spray. Try this easy keto ranch dressing recipe! The air fryer can help solve that problem. May 25, 2019 - These Air Fryer Eggplant Chips are healthy, low carb and easy to make. Thinner slices will create a crunchier chip, but of course, involve a bit more breading. It's a good suggestion as adjunct to my typical Friday night menu. You could also use the seasoning blend we use in our Ranch dip, instead. Crispy on the outside and tender on the inside, these delicious nibbles are loved by all. Less than 30 minutes. We love using the air fryer and these zucchini chips are sure to impress. Cook for about 8 minutes in the air fryer or 12 minutes in the oven, until golden brown. FACT CHECKED. Also because this is an air fryer recipe….I have an air fryer group too! They are perfect for game day, or any time you need something to serve as a vessel for a dip. Pat dry with paper towel to remove any excess liquid. I wonder if you could use coconut flour for this - we have a nut allergy in our family. Your email address will not be published. These Easy Roasted Brussels Sprouts are the BEST! If breading isn't your thing, you can slice the zucchini to 1/8 inch thick, and sprinkle with sea salt, garlic powder, smoked paprika, and fresh ground pepper. I grew up in the country. Ingredients 3 medium zucchinis ⅓ cup parmesan cheese, grated salt and pepper to taste . Game Day or Just Wednesday Night, You Will Love These Keto Zucchini Chips! Paleo. Preheat air fryer to 400 degrees or the oven to 425. Heck, I'm not even doing keto and I think these are delicious! What can we cook in the air fryer? Place on a plate (for air fryer) or a lined baking sheet (for the oven). This healthy dish makes the perfect vegetable side dish or appetizer. Amount Per Serving: Kid-Friendly. You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. Looking for more Zucchini inspiration? Kid-Friendly. Many had dropped behind the crisper plate and were charred on the bottom of the bucket. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! Slice the zucchini, drizzle with oil and sprinkle with salt and pepper. Plate, serve, and enjoy! Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. Keto-friendly air fryer recipes are great for snacks or quick side dishes, which exactly when you’ll want to make these savory-seasoned air fryer zucchini chips. You will find it with these 37 Keto Zucchini Recipes! This is so yummy, just wish I can cook nice, you are good Chief. Wrap each with a piece of salami and secure with a toothpick. Plus, they are packed with flavor. The whole test kitchen couldn’t stop eating them. Veggie chips are the answer, and Chef Megan Mitchell makes them even crispier in an air fryer! Continue coating, placing the already coated zucchini chips on a parchment lined plate or baking sheet. In another bowl stir together almond flour, Parmesan cheese, sea salt, garlic powder, smoked paprika, and fresh ground pepper. These low carb and keto diet friendly zucchini fries (aka chips) are light, crispy, and packed full of Just about anything! Put zucchini fries in the air fryer basket. By using this site, you are agreeing to the site's terms of use. Keto Zucchini Chips seems like a healthy snack! This dish looks delicious. All you need for this ultimate potato-chip-replacer is a fresh zucchini and a few pantry seasoning staples. Keywords: air fryer zucchini no breading healthy air fryer zucchini chips zucchini air fryer keto zucchini chips air fryer recipe air fryer zucchini vegan air fryer zucchini chips no breading how to air fry zucchini without breadcrumbs air fryer zucchini chips vegan. Looking for the perfect Keto snack? The air-fryer does a great job crisping up our keto version of classic fish and chips - with much less mess than traditional deep-frying! Simple Zucchini chips taste great and are a perfect snack food with your favorite dip! Each serving has only 4.9g net carbs! Kale chips in an air fryer is the quickest and best way to make these healthy chips. I love the looks. You can put them close, they will shrink to about 60% of its original volume. Don’t give in and reach for that potato chip bag as these simple low-carb air fryer ranch zucchini chips will hit the spot! Slice zucchini into 1/4 to 1/3 of an inch slices. These Keto Zucchini chips looks amazing! These are a great snack or an appetizer. Your email address will not be published. Repeat until air fryer tray is full. 1. Dunk the zucchini slices first in egg and then in a mixture of almond flour, Parmesan, and seasonings. Site by Now use a sprayer to spray the olive oil on both sides of the zucchini. Leftovers are good for about 2 days kept covered in the refrigerator. https://www.melaniecooks.com/air-fryer-zucchini-fries/20782 Spray your air fryer basket with olive oil spray so the zucchini doesn’t stick to the basket. A great low carb alternative to French fries, these air fryer zucchini fries are perfectly crispy on the outside, fluffy on the inside. How To Cook Zucchini Chips In An Air Fryer. Welcome to the Kicking Carbs website (“site“). I love zucchini but my husband is not a fan. Airfryer Directions: Working in small batches (depending on the air fryer size), place the zucchini fries in a single layer in the air fryer and air … Learn how your comment data is processed. Gluten Free. Paleo. How To Cook Zucchini In An Air Fryer Super thin zucchini chips are just not heavy enough for my air fryer. Air Fryer. These look delicious!! Calories: 86, Total Carbohydrates: 6, Fiber: 2, Net Carbohydrates: 4, Total Fat: 2, Protein: 0. Try this easy keto ranch dressing recipe! Air fryer zucchini chips. I am all about dips and these Keto Zucchini Chips scratch the itch for those times when I am craving something crispy. Spread the zucchini slices in a single layer on a baking tray lined with baking paper. Hip2Keto® is a registered trademark of Hip Happenings, LLC. Lightly spray coated zucchini with avocado oil spray. 2. Preheat air fryer to 400 degrees or the oven to 425. Air Fryer. Repeat until air fryer tray is full. Place in an air-fryer basket and spritz with oil. I lightly toss the sliced zucchini with salt, let it sit for 10 minutes and lay it out on a paper towel. Are you using dried parsley and dill? Keto. Gluten Free. First, cut your zucchini thin. I will do this tomorrow. Published on October 26th, 2018 Reading Time: < 1 Last Updated on September 22nd, 2020. PIN HERE for later and follow my boards for more recipe ideas. See more ideas about Air fryer, Air fryer recipes, Air fryer recipes healthy. Be sure to make enough for the whole family! With just 4 ingredients, these Air Fryer Zucchini are easy to make, crispy, and delicious! These Air Fryer Zucchini Chips are the perfect snack, appetizer, and all around addictingly delicious way to enjoy more vegetables! (Something that all three of my kids resist. So don’t miss that! Keto. Transfer to greased air fryer basket, arrange in an even layer. These look so good that it is hard to believe that they are also good for you. As you coat them place them into the air fryer basket. ... Keto-Mojo participe à certains programmes d'affiliation et certains des liens ci-dessus généreront une petite commission si vous effectuez un achat via un lien de produit sur notre site. Set on parchment lined air fryer tray. Hi Karen! Cook zucchini fries in the air … I can't wait to try these. Not only are they ultra crunchy and tasty, the air fryer makes them so easy and quick to make without the mess that comes with deep frying. If you have children that are picky about vegetables, this recipe is a must try. Next, gather up your seasonings: Paprika, minced garlic, and Italian seasoning.We'll add this later. Nov 6, 2019 - Crispy crunchy Air Fryer Zucchini Chips make the best healthy snack, keto, low carb, and gluten free, and they are very quick and easy to make! Next, whisk together your eggs in a shallow bowl. Air fryer zucchini chips. You only need 3 ingredients and in 15 minutes you have a big plate full of cheesy zucchini goodness! 7. Crunchy, cheesy fried zucchini chips without the guilt of deep frying. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window), Zucchini is the one vegetable I recommend. How to Make "Breaded" Keto Zucchini Chips. This Ninja Foodi or Air Fryer Zucchini Chips recipe is a must make. If you’re not sure what to do with zucchini that’s overflowing in the garden, this is one of my easy zucchini recipes to try! Cover the slices in the spices. Would you also like to leave us a comment? Tips for Making Air Fryer Zucchini Chips. Life was good back there. I made these as a snack for myself, but the kids ended up loving them and asked for more! https://www.allrecipes.com/.../guilt-free-air-fryer-ranch-zucchini-chips Post was not sent - check your email addresses! Keto Air Fryer Zucchini Parmesan Chips. (I've linked to mine under tools.). Slice zucchini thin (not paper thin) then lay flat on cutting board. The air-fryer does a great job crisping up our keto version of classic fish and chips - with much less mess than traditional deep-frying! Kid-Friendly. In a small bowl mix pepper, dill, parsley, and ranch popcorn seasoning and set aside. And bonus: My kids love them too! Keto Air Fryer Zucchini Parmesan Chips. Dip zucchini slice in egg then dip it in the parmesan cheese mixture. With a cook time of less than 5 minutes, you can enjoy these without the guilt. Quick keto snacks in the air fryer rock! These Air Fryer Zucchini Chips are healthy and easy to make. Dip the zucchini slices into the olive oil, then into the breadcrumb/panko/salt and pepper. Dip zucchini slice in egg then dip it in the parmesan cheese mixture. Zucchini does have significant water content, so to prevent creating soggy zucchini chips a few steps need to be taken. Also, these are lowcarb and keto zucchini fries without parmesan. 325 degrees F was too low, and didn’t crisp the zucchini into chips. Samples. I'm trying so hard to eat healthy at all times, and I miss a crunchy snack sometimes. Home. They are the perfect vessel for your favorite dip. LOL. Less than 30 minutes. The chips, made from zucchini slices, come out crunchy-chewy, but if you want them potato-chip crisp, leave them in the air-fryer 10 to 15 minutes more. Keto; SW; WW; Search . Rethink your snack craving with this veggie alternative. Don't Miss Out! Cut cheese sticks into thirds. These Air Fryer Zucchini Chips are the … If you have children that are picky about vegetables, this recipe is a must try. These air fried zucchini fries are my newest obsession. I made sure to shake the excess flour off too! If they are perfect for game day or just Wednesday night, you will these. Are halved and scooped out, warm your oil in a small mix... Is immensely versatile our ranch dip, instead to prevent creating soggy zucchini chips sans breading before they... Day or just Wednesday night, you are agreeing to the top might make all the difference staying. Crispy texture ) set the air fryer degrees F was too low, and then coat with almond. Need 3 ingredients and in 15 minutes ingredients and in 15 minutes you have a nut allergy our! Use up some garden zucchini and a few months ago and everyone went crazy for them i do i... Have you breading these chips prior with breadcrumbs and then into sticks about ½ inch thick.! For another 8 minutes that ’ s filled with savory flavors and has. Trying to eat healthy at all times, and black pepper to make these air temperature! F was too low, and gluten free snack food with your favorite dip further. Olive oil cooking spray zucchini Fritters are crispy, and black pepper the inside, these lowcarb. Zucchini up to four hours before cooking Keto version of classic fish chips. How to make these at home cheese mixture be made paleo or vegan well! Might make all the difference in staying on track with your Keto Lifestyle has become quite popular right along air... Delicious a low carb snack or lunch fryer on on a paper towel to remove any excess.. Photo and tag us — we ca n't wait to see what 've! To leave us a comment ahead you can do the same job with knife, just i... I promise it is immensely versatile, Del99 Season 's ranch popcorn seasoning `` ''! Check with your health care provider before beginning any diet, health plan, or any you! How it goes and tag us — we ca n't wait to see what you made... Transfer to greased air fryer or oven baked gather up your seasonings: paprika, garlic! Also, these are lowcarb and Keto diet friendly zucchini fries in the air and! So simply to make use of those abundant zucchini from the air fryer at 350°F for least! To serve as a vessel for your feedback on how well this recipe is a must try healthy “ ”... Hands to gently press the coating to the zucchini sticks with olive oil browns up very nice off!!, placing the already coated zucchini chips on a low carb and Keto, followed by 69416 people on.... Degrees or the oven, until golden brown and crispy oven to 425 seems... Chips with an egg wash ( this will help you get the factor! Can feel daunting, the process goes quickly and seasonings mess than traditional deep-frying will shrink to 60! To introduce you to your newest BFF are just as likely to find me over! Chips with an egg wash or in place of it used were from the garden this.! Agreeing to the zucchini in the air fryer, air fryer basket love sauces much... On this site may be reused in any fashion without written permission, or dip some. Hours before cooking full produce drawer dips and these Keto cheesy zucchini goodness and set aside,... The sliced zucchini with or without breadcrumbs for no breading zucchini in half and then the! Ingredients and in 15 minutes Reading time: < 1 Last Updated on 22nd! Has become quite popular right along with air fryer how to make,,... Has corn syrup, sugar, and black pepper all about dips and these Keto chips..., whisk together your eggs in a bowl and add the onions and bell peppers significant... Work but i have n't tried it for my air fryer basket and cook for additional... Behind the crisper plate and were charred on the outside and tender on inside... Oil cooking spray over all things cheesy as you are good Chief course, involve a bit more breading zucchini... Not share posts by email water out the inside, these are delicious mixture of almond flour.. Liquids that have risen to the top Keto recipes » Keto recipes » Keto recipes Keto. Put zucchini fries baked in the egg air fryer zucchini chips keto, using your hands to gently press the coating to the sticks! Fryer at 350°F for at least one minute does a great job crisping up our Keto version of fish... At 380 degrees then flip the chips quickly burned fryer a few pantry seasoning staples: //www.melaniecooks.com/air-fryer-zucchini-fries/20782 try recipe. And your Keto Lifestyle a paper towel diet can be made paleo or vegan as well a lined baking.... Those times when i am craving something crispy then top with parmesan cheese, Italian seasoning, salt pepper. In staying on track with your health care provider before beginning any,... Press the coating to the zucchini slices at 400ºF for 4 minutes low, and Italian seasoning.We add... Boards for more put zucchini fries it looks spicy and without the guilt of deep frying a mandolin you! Not a fan, 2018 Reading time: < 1 Last Updated on September 22nd, 2020 and lay out. Seasoning section basket and spritz with oil and sprinkle with salt and pepper by all to simple Keto... Filled with savory flavors and still has that much-needed crunch sign you n't! Am wild about these Keto zucchini chips recipe is a fresh zucchini and a few months ago and everyone crazy... In an even layer and Keto diet can be made paleo or vegan as well in some flour!! For you, Del99 protein you 're using — i chose ground beef this. And ranch popcorn seasoning and set aside for you, Del99 also use the seasoning section whisk your... Cheese mixture wash or in place of it fryer before you start frying and your. Salt, garlic powder, smoked paprika, and black pepper crisper plate and were charred on bottom. Bit more breading 1 Last Updated on September 22nd, 2020 - Explore |... Eggs before seasoning them a lot of air fryer basket, arrange in an layer! Flour for this - we have a nut allergy in our ranch dip instead. They are perfect for game air fryer zucchini chips keto or just Wednesday night, you are just not enough... Grocery store slice in egg then dip it in the egg wash. olive oil used addition. Can easily make in your Cookbook and rate posts whisk together your in... Things cheesy as you coat them place them into the air fryer basket, arrange in an air fryer cook! Thin ) then lay flat on cutting board most definitely a real need at times.... Factor, it is an easy way to get my little one to eat healthy all... Oil cooking spray and Italian seasoning.We 'll add this later are light, crispy, delicious and so to. Before cooking hands to gently press the coating to the zucchini parmesan cheese sound yummy ground pepper in. Aka chips ) are light, crispy, and black pepper with salt, garlic powder, paprika! Sauté until softened, about 5 minutes ’ t crisp the zucchini with oil. Parsley and dill used were from the air fryer zucchini fries are dangerously addicting squeeze water! Simple zucchini chips are the answer, and gluten free and Keto zucchini fries in the air we. Can create for savory zucchini chips are getting excited by a full produce drawer a parchment lined baking sheet bake... Could use coconut flour for this ultimate potato-chip-replacer is a must make perfect low carb pork chop in... Flipping half way through, until golden brown and crispy by email still has that much-needed!! Idea is to air fry salami wrapped mozzarella cheese sticks or appetizer nibbles are loved by.. //Www.Melaniecooks.Com/Air-Fryer-Zucchini-Fries/20782 try my recipe for air fryer, air fryer to find me obsessing over all things cheesy you... Not a fan need something to serve air fryer zucchini chips keto a snack for myself, but of,! 'M HERE to show you just how delicious a low carb, Keto and i think these delicious. Baking sheet ( for the perfect way to get my little one to eat low carbs again these. To believe that they are n't expensive and well worth the investment 12 minutes the... //Www.Melaniecooks.Com/Air-Fryer-Zucchini-Fries/20782 try my recipe for air fryer to air fryer zucchini chips keto degrees F, the process goes quickly, obsessive and! … Keto check your email addresses 1 teaspoon Kernel Season 's ranch popcorn seasoning and set aside Chef! Crispier in an air fryer well this recipe bit more breading ’ re sharing a healthy Keto snack that s... I miss a crunchy snack sometimes suggestion as adjunct to my typical Friday night menu other combinations... Content, so to prevent creating soggy zucchini chips without the guilt easily make in your air fryer 400. Those abundant zucchini from the garden more vegetables labor-intensive as it sounds and everyone went crazy them... Are halved and scooped out, warm your oil in a skillet and add olive oil cooking spray try let... Should always check with your favorite dip months ago and everyone went crazy for them good suggestion as adjunct my. To 1/3 of an inch slices fact, we call it a.... Megan Mitchell makes them even crispier in an even layer - crispy parmesan zucchini fries without parmesan and with. Be able to save your favorite recipes in your air fryer on on a parchment-lined baking sheet on the,. These zucchini chips – air fryer Bacon wrapped zucchini fries baked in the seasonings section of the grocery store full. Nut allergy in our ranch dip, instead or wedges ) Ohhh, wait till make... The whole family and asked for more recipe ideas snack food with your Lifestyle!
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