Persimmon or Japani phal is an autumn fruit. Es key beej bahi dana kehlata hai. Es mein buhat c gazayee ajza paye jatey hain jin mein vitamin A, C, potassium, iron aur calcium shamil hain jo insani sahet kay leye buhat zarori hain. Records show that they have been grown in China for more than 2,000 years. Qudrat ne koi bhi shay bagair faida kay paida nahin ki. They grow best in areas where winters are moderate and summers relatively mild. Japani Phall Ke Faidy In Urdu. Top your morning yogurt or oatmeal with fresh or cooked persimmon for a burst of natural sweetness. Hadion ko kamzoor karne wali bemarion kay khilaf quwate mudaf peda krta hai. Es ki buhat sari iqsaam hain lekin afadiat mein taqreeban sab same hian. This type of persimmon needs to be fully ripe before eating. Narial ka tail wazan ghitane mein buhat karamad hai. Aurton mein menustoral problems kay liye bhi es phal ka istemal kia jasakta hai. Persimmons also contain carotenoids, flavonoids and vitamin E, all of which are potent antioxidants that fight inflammation in the body (19, 20, 21). Badhazmi me buhat mufeed hai. Mukhtlif tareekon se mukhtlif bemarion se bechou key liye esko istemaal kea jata hai. Hazma ko durast karta hai. ( 20 ) Other studies have shown that therapeutic compounds in persimmon peel and fruit can help to reduce inflammatory processes and type 2 diabetes. Ye buhat c bemarion sey insan ki hifazat krta hai. Non-astringent persimmons are also sweet with a crisp flavor and can be eaten before they become fully ripe. Rozana anar ka juice peeney sey kamar kay irad girad charbi mein kami hoti hai. Ye do iqsam ka hota hai. Mahreen es bat kay qayl hain keh aaro alsar kay marz ko barhne sey rokta hai aur gurdon ki safaye karta hai. Persimmon is rich in antioxidants, which scavenge the harmful oxygen-derived free radicals in our body. Es ka reesha aanton ko thandak deta hai. Mardana sahet key liye ye phal kafi mashhor hai. Cancer ko rokta hai aur bukhar ko bhi door karta hai. These substances are found in high levels in the retina, a light-sensitive layer of tissue in the back of the eye. Bas aik chamach angoor ka ras pela dein. Chakotra Kay Fawaid (Grapefruit Health Benefits in Urdu): Grape fruit Vitamin A, C, K, B, kelshium aur fasforas sey bharpor hota hai. Most of us donât think of food as a key part of eye health, but persimmons ⦠Amrood blood pressure kay mareezon kay liye buhat mufeed hai. achi koshish ki hai yar./..commants to banta hai, Fruit Health Benefits in Urdu | Phalon Kay Fawaid Aur Ahmiyat. Antioxidants help prevent or slow cell damage by counteracting oxidative stress, a process triggered by unstable molecules called free radicals. Zetoon Kay Fawaid (Olive Health Benefits in Urdu): Shayd he koi Muslim ho jo Zaitoon kay naam se wabasta na ho. These fruits can be enjoyed fresh as a simple snack or used in delicious recipes. With the listed nutrients earlier you might want to eat persimmon ⦠Persimmon pulp is high in fiber. Fiber is also important for regular bowel movements and can help reduce high blood sugar levels. Jismani lagri kamzori door karne aur jisam ko farba bnane mein ye phal apni masal ap hai. Nashpati Kay Fawaid (Pear Health Benefits in Urdu): Nashpati aik sahet bakhash giza hai jo keh blood pressure ko control me rakhti hai aur es ko brhne nahin deti. Lee Reich, Ph.D., a farmdener (more than a gardener, less than a farmer) and author of The Ever Curious Gardener, has devoted much time and thought to persimmons.He notes that although eating persimmons is quite popular in Asia, few people outside Asia are familiar withâlet alone growâpersimmons. Diospyros is in the family Ebenaceae, and a number of non-persimmon species of the genus are grown for ebony timber. Logon mein buhat zayda maqbool hai. © 2005-2021 Healthline Media a Red Ventures Company. Persimmons also contain lutein and zeaxanthin, which are carotenoid antioxidants that promote healthy vision. Persimmons are either multi-trunked or single-stemmed deciduous trees, which may grow up to 25 ft in height. Jadeed Tahqeeq kay mutabik es me mojod vitamin A aur anti oxciod jild ko daag dhabon sey mehfooz rakhte hain. Cherry Kay Fawaid (Cherry Health Benefits in Urdu): Cherry ka phal jisam mein mojod zehreeley madon se nijat deta hai. Combine with berries and citrus fruits for a delicious fruit salad. Phephron ko sahet bashta hai. Strawberry khatey rehne sey insan cancer jese muhlek marz se bacha rehta hai. Pakistan mein fruit buhat c iqsaam mein paya jata hai. Here are 22 healthy high-fiber foods that can help you lose weight and reduce your risk of…. In fact, they pair excellently with both sweet and savory foods. When ripe, astringent persimmons are soft and sweet. 0:10. Slice Fuyu and spread with lime juice, salt, and chili powder. ... Pak Health Tips. Garma Kay Fawaid (Muskmelon Health Benefits in Urdu): Garma aik khush zayqa, sahet bakhash aur Sarday sey kafi shereen phal hai aur buhat sey amraaz mein qudrati toor par faida deta hai. Persimmon fruit is a type of edible fruit that is available in both astringent and non-astringent varieties. Zaitoon aik phal hai aur es phal ka oil logon mein buhat maqbool hai. Here are some ways to add persimmons to your diet: Persimmons are sweet, versatile fruits full of vitamins, minerals, fiber and beneficial plant compounds. Magar Nashpati ghaziat se bharpor hai aur es mein 85 percent chiknaye payee jati hai. Japani Phal mosam sarma ka aik khush zayqa phal hai. Tapdiq mein falsay ka istemal buhat mafeed hai. Persimmons are a high-fiber fruit that has been shown to lower LDL cholesterol levels. Motapey ka shikar afrad kay leye bhi mufeed shay hai. Not only are persimmons tasty, they’re packed with nutrients that can benefit your health in several ways. Persimmons contain beneficial plant compounds that have antioxidant qualities. It also reduces the effect of toxic materials and prevents cell damage. Es ka tail sar ki jild kay lye buhat faida mand hai. The definition of Persimmon is followed by practically usable example sentences which allow you to construct your own sentences based on it. Conditions like heart disease, arthritis, diabetes, cancer and obesity are all linked to chronic inflammation. There are more than 400 species of the fruit that are cultivated in warm regions of the world including Turkey, Japan, China, Korea, Brazil, and Italy. Here is a detailed review of 8 nutrients that can help maintain proper eye function, protect your eyes from damage and fight the negative effects of…. Slice and Dry persimmons in the oven and drizzle with honey for a delicious fruit salad these colorful fruits low! Health skin kay leye buhat aham hai banata hai baked Brie for a burst natural... 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