This site uses Akismet to reduce spam. This Healthy Peanut Butter Smoothie will make you feel like you are indulging, minus the guilt. Peanut butter, creamy (3 ½ pounds) 6 ¼ cups Bananas, peeled 19 ¼ pounds All Right Reserved. Low-Carb Chocolate Peanut Butter Smoothie Low-Carb Chocolate Peanut Butter Smoothie Yum! www.healthygreenkitchen.com/banana-chocolate-peanut-butter-smoothie.html This best peanut butter banana smoothie is also easy to take on the go, which means you get to set your alarm clock that much later in the morning . Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. If you try this recipe, let us know! I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. I suggest using frozen bananas if you have them. For a little extra chocolate kick, use 1 to 2 scoops of chocolate dairy-free ice cream instead. Peanut butter and banana is a fan favorite when it comes to flavor combos. To replace yogurt in smoothies, you can use non-dairy yogurts, or silken tofu. This healthy chocolate peanut butter banana smoothie is thick, chocolaty, sweet enough to stop your sweet cravings. It is also full of protein thanks to greek yogurt and peanut butter! Learn how your comment data is processed. This smoothie is not too thick (that you can’t drink it through a straw! This Chocolate Peanut Butter Banana Smoothie is a perfect treat for those times when you are craving for something chocolatey, sweet, and cold. The 1 teaspoon chocolate syrup swirl you see is just because I was feeling fancy. Shake It Up: Make your smoothie more of a shake by replacing 2 cups of the almond milk with dairy-free vanilla ice cream (either almond-based, coconut-based, rice-based, or soy-based). ), but if you’d like to thin it out, just add a little more milk. Don’t worry, you won’t be able to taste the banana with the chocolate and peanut butter. I made a little extra treat for myself when I photographed this. This chocolate peanut butter banana smoothie is thick, creamy like ice cream, and tastes amazing. Add in the Peanut Butter. Smoothies make a great … Of course next time may be tomorrpw, Peanut Butter & Chocolate Banana Smoothie. However, I did add some salt to bring out the chocolate flavor. It’s thick, creamy and easy-to-make! Puree until smooth, 1/2 nonfat milk; 1 fruit; 1 high fat protein. Peanut butter is loaded with protein, while mood-boosting bananas have a ton of potassium. I like peeling the banana, halving it, and then storing the halved bananas in a Stasher Bag in the freezer. https://www.yummly.com/recipes/peanut-butter-banana-smoothie-healthy Who says you can't have chocolate for breakfast? I am the baker, recipe developer, writer, and photographer behind Marsha’s Baking Addiction - a food blog based on bringing you delicious and easy dessert recipes. honey; 1/8 tsp. 2 Tbsp unsweetened … The best part though? Vegan, gluten-free, and can be made-ahead! https://www.superhealthykids.com/recipes/peanut-butter-banana-smoothie EatingWell may receive compensation for some links to products and services on this website. 1 banana; 2 tbsp. With a few veggies snuck in there, this vegan smoothie recipe is the perfect start to your day. www.eatingwell.com/recipe/255707/peanut-butter-chocolate-banana-smoothie Chocolate Peanut Butter Banana Smoothie – Deliciously thick and creamy banana smoothie that is loaded with chocolate and peanut butter flavour. Peanut Butter and Chocolate Banana Smoothie Serves 2 Keep reading to get the recipe and dig in! Chocolate Peanut Butter Banana Smoothie Recipe posted in: With Nutrisystem Shakes , Shakes, Smoothies & Drinks In this week’s installment of The Dish with Deanna , Nutrisystem’s Deanna Otranto demonstrates how to prepare a customer favorite recipe, the Chocolate Peanut Butter Banana Smoothie. Combine milk, banana, peanut butter, cocoa, chia or hemp seeds (if using) and vanilla in a blender. Thank you!!!! this link is to an external site that may or may not meet accessibility guidelines. I prefer frozen Bananas because it makes the smoothie thicker and tastes more like a dessert. Shake It Up: Make your smoothie more of a shake by replacing 2 cups of the almond milk with dairy-free vanilla ice cream (either almond-based, coconut-based, rice-based, or soy-based). https://blenderbalance.com/chocolate-peanut-butter-banana-smoothie https://www.allrecipes.com/recipe/244224/healthy-cocoa-banana-pb-smoothie I used unsweetened vanilla almond milk but any plant-based milk will do; Oats are a cheap ingredient that adds a little more oomph to a smoothie. Then add the frozen Bananas. Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie. Ingredients for a chocolate peanut butter banana smoothie: So in addition to the obvious, chocolate, pb, and banana, this recipe calls for oats and almond milk. I added some All Natural Dark Chocolate shavings to the top of this smoothie. https://www.allrecipes.com/recipe/244224/healthy-cocoa-banana-pb-smoothie I love starting my morning with a smoothie. Leave a comment, rate it, and don’t forget to tag me on Instagram and hashtag it #marshasbakingaddiction. If yes, then you’ll love today’s recipe. What you should eat in the morning to boost energy, stop cravings and support your overall health. 600 ml / 2 cups milk. https://happyhomefairy.com/recipe-chocolate-peanut-butter-banana-smoothie It’s healthy! It also provides 20% of the daily value for calcium, 6% of the daily value for vitamin D and 10% of the daily value for potassium. It also provides 20% of the daily value for calcium, 6% of the daily value for vitamin D and 10% of the daily value for potassium. Cow’s milk will add 8-10 grams of protein per cup. This Healthy Chocolate Banana Avocado Smoothie is made with spinach, peanut butter, chia, hemp seeds, and almond milk. I drink hot coffee 365 days a year, even when it’s hot outside, but I have no interest in cold drinks when it’s cold outside. Tag @MarshasBakeBlog on Instagram and hashtag it #marshasbakingaddiction. To make this smoothie, simply add all of the ingredients to a blender or food processor, and blend until completely smooth and combined. I’m glad she enjoyed it! If you love peanut butter and chocolate, you'll be all over this Chocolate Peanut Butter Banana Smoothie! Calcium, potassium, and fiber. An easy to throw together, thick and creamy smoothie your kids will love - the ultimate healthy at-home smoothie to make on busy school mornings. Dietitian-designed, it’s full of nutritious ingredients for a filling breakfast. https://www.foodnetwork.com/.../05/chocolate-peanut-butter-smoothie-recipe Blend the milk, yogurt, banana, peanut butter, cocoa powder, oats, honey and vanilla in a blender or … I made this just now for my 6 yr old. This is an easy 4 ingredient recipe, ready in just 5 minutes too! Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. 2 tbsp unsweetened cocoa powder. Into your blender you’ll add creamy peanut butter, bananas, milk, yogurt, cocoa powder and ice. https://cupcakesandkalechips.com/chocolate-peanut-butter-banana-smoothie That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. 1 cup original almond milk (or more to thin as desired) 3/4 cup ice. Do you enjoy smoothies for breakfast, or even for a snack? I made mine with homemade almond milk which made it extra creamy and snuck in a teaspoon each of wheatgrass power and pumpkin seeds which were completely undetectable. For a little extra chocolate kick, use 1 to 2 scoops of chocolate dairy-free ice cream instead. Add in the Peanut Butter. This smoothie gets its protein from protein powder or collagen peptides, peanut butter, as well as any protein in the milk you use. This chocolate peanut butter smoothie is creamy, high in protein and tastes like a milkshake! We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! I turn every smoothie into a everything-but-the-kitchen-sink smoothie and wonder why it doesn’t taste like chocolate and pb so I needed a recipe to follow. Chocolate Peanut Butter Banana Smoothie If you’re a lover of chocolate, peanut butter and bananas, this is a perfect meal replacement or a great morning smoothie to start the day! It’s thick, creamy and easy-to-make! It’s thick, creamy and easy-to-make! 1 tbsp ground flaxseed. The fruit in this recipe is just 1/2 frozen banana. In fact, it is rich enough for a dessert. There are also … Enjoy! A chocolate peanut butter banana smoothie is a protein filled breakfast that will keep you full and energetic. The fruit in this recipe is just 1/2 frozen banana. If you don’t have them, you can try simply making it without yogurt and see how it turns out. This chocolate peanut butter banana smoothie has 250 calories, 36 grams of carbohydrates, 4 grams of fiber, 17 grams of protein and 6 grams of fat. I used a big scoop of ice, some vanilla yogurt, milk, cocoa powder, frozen banana, and rehydrated powdered peanut butter. handful of spinach. It will be ready in less than 5 … This looks simply fantastic–I love all of the flavors in this! A chocolate peanut butter banana smoothie is a filling breakfast or healthy treat that everyone will love. Deliciously thick and creamy banana smoothie that is loaded with chocolate and peanut butter flavour. Next time I would do 3/4 cup yogurt 1/4 cup milk to thin it out but that would be the only reaso and the vanilla would only make it better. Nutrition information isn’t always accurate. https://www.centercutcook.com/healthy-chocolate-peanut-butter-smoothie Then add the frozen Bananas. 2 tbsp peanut butter. It got me the title of “best mom ever” today, That’s awesome! 2 large overripe bananas , peeled, sliced and frozen*. This chocolate peanut butter banana smoothie is full of healthy ingredients- its the perfect way to start your day! Folks, if you’re a lover of all things peanut butter and chocolate like I am, you’re going to be a big fan of this peanut butter chocolate banana smoothie bowl too! . 1 large banana. creamy peanut butter; 1 1/2 tsp. I made a little extra treat for myself when I photographed this. Let’s be honest, there is NO better combo than chocolate + peanut butter. Blend for 30 seconds and serve! Dietitian-designed, it’s full of nutritious ingredients for a filling breakfast. With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a smoothie you can feel good about serving. If you love chocolate and peanut butter just as much as me, then you need to give this smoothie a try. Chocolate Peanut Butter Banana Smoothie I don’t know about you, but I’m just not interested in smoothies and juices and frozen coffee drinks in the winter. I highly recommend freezing the banana as it gives the smoothie a creamy, ice cream like texture. This variation is also lovely when dressed up with vegan whipped cream and dairy-free chocolate syrup. This chocolate peanut butter smoothie is made with primarily fruit and vegetable and, of course, peanut butter. A chocolate peanut butter banana smoothie is a filling breakfast or healthy treat that everyone will love. The printable recipe card with the FULL list of ingredients and instructions can be found at the bottom of this post. It makes it more filling and wholesome. Peanut butter and banana is still incredibly popular as well, and for good reason as it’s my personal preferred combo. NOTE: For best results, I highly recommend using the gram measurements (with a digital scale), rather than the cup measurements. Two servings of fruit. It will be ready in less than 5 minutes! Ingredients. Love love LOVE this smoothie recipe, so simple yet so delicious. A raw banana will not have the same effect. I used unsweetened vanilla almond milk but any plant-based milk will do; Oats are a cheap ingredient that adds a little more oomph to a smoothie… This classic peanut butter banana smoothie is no exception. The perfect indulgent treat for breakfast or a snack! That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make! Yum! This recipe will make one very large smoothie, or two smaller ones. Learn how to ace hot chocolate charcuterie boards! Chocolate Peanut Butter Banana Smoothie I don’t know about you, but I’m just not interested in smoothies and juices and frozen coffee drinks in the winter. A chocolate peanut butter banana smoothie is a protein filled breakfast that will keep you full and energetic. This chocolate peanut butter banana smoothie has 250 calories, 36 grams of carbohydrates, 4 grams of fiber, 17 grams of protein and 6 grams of fat. ground cinnamon; 1 cup ice 211 calories; protein 8.8g; carbohydrates 24.4g; dietary fiber 3.5g; fat 8.7g; saturated fat 1.6g; cholesterol 2.5mg; vitamin a iu 56.1IU; vitamin c 5.1mg; folate 18.8mcg; calcium 156.1mg; iron 0.8mg; magnesium 43.1mg; potassium 446.4mg; sodium 105.3mg; thiamin 0.1mg. Subscribe to my newsletter to receive recipe updates straight to your inbox. dark cocoa powder; 2 tsp. Today I’m sharing one of my family’s most favourite smoothies. A delicious and healthy kid-friendly Chocolate, Peanut Butter & Banana Smoothie packed with hidden spinach and flaxseed for extra nutrition! Chocolate, Peanut Butter, Banana Smoothie Smoothies are easy to make and a student favorite. Offers may be subject to change without notice. Here’s a list of ingredients you’ll need to make this smoothie. This smoothie is rich in flavor and has a smooth texture. I bring you my wonderfully thick and creamy Chocolate Peanut Butter Banana Smoothie! Pour into glasses, top with grated chocolate, serve and enjoy. Pour into glasses, top with some grated chocolate if desired, serve and enjoy! Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition It’s packed full of nutrients, and is an indulgent treat to be enjoyed for breakfast or a quick pick-me-up snack. 1 tablespoon chia or hemp seeds (optional), Back to Peanut Butter & Chocolate Banana Smoothie, © 2020 EatingWell.com is part of the Allrecipes Food Group. Be sure to check out my Chocolate NESQUIK Milkshake for an even more dessert-based drink. Subscribe to receive new recipe updates via email! Major smoothie fan right here! This classic peanut butter banana smoothie is no exception. Peanut butter chocolate banana smoothie bowl makes for a delicious healthy breakfast, snack or even dessert! Chocolate Peanut Butter Banana Smoothie If you’re a lover of chocolate, peanut butter and bananas, this is a perfect meal replacement or a great morning smoothie to start the day! Prep Time 5 mins Sometimes I omit the dates and I find it is still sweet enough. This smoothie can be kept in the fridge overnight for a quick breakfast or snack. Peanut butter, chocolate AND banana in one healthy recipe? Aug 3, 2020 - This PCOS Friendly Chocolate Peanut Butter Banana Smoothie is Sure to be your Favorite! https://www.superhealthykids.com/recipes/peanut-butter-banana-smoothie It can’t get better than this. Blend for 30 seconds and serve! optional: honey / maple syrup / … Place bananas, protein powder, peanut butter, milk, vanilla, ground cinnamon, and ice into a high powered blender. © 2020 Marsha's Baking Addiction. And 12 grams of protein… even if you don’t add any yogurt or protein powder! All Rights Reserved. If you’ve been following along on Instagram, you know that I’ve been hooked on healthy, filling breakfast smoothies lately. You can find my recipe card at the bottom of this post for the complete list with their amounts. Info. She says it is amazing! Place the banana slices in the blender. I share more nutrition information – like cholesterol, sodium and sugars – in the nutrition card below. I’d love to see! https://recipes.sparkpeople.com/recipe-detail.asp?recipe=295075 I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. This Healthy Chocolate Banana Avocado Smoothie is made with spinach, peanut butter, chia, hemp seeds, and almond milk. Very good. Ingredients In Chocolate Peanut Butter Smoothie: Fruit. I like to take any of my bananas that are starting to get too ripe to just eat, this means they’re a little spotty and overripe, but not soft yet. 2 tablespoons honey, maple syrup, or agave nectar. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=295075 Chocolate Peanut Butter Banana Smoothie with Protein. This smoothie is packed full of rich, creamy chocolate peanut butter banana flavor. So I don’t have any yogurt so what can I use instead or can I make it without the yogurt? Chocolate and peanut butter are always so delicious together! Blend the banana up with some Greek yogurt, milk, cocoa powder, honey, and peanut butter. A combination of chocolate, peanut butter, and banana is perfect for any dish, and it tastes great in smoothies too. Vegan, gluten-free, and can be made-ahead! Peanut butter and banana is a fan favorite when it comes to flavor combos. Add the banana, cocoa powder, milk, yogurt, honey, and peanut butter into a blender and blend until smooth. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! Craving for more sweet treats? You can also keep up to date on Facebook, Pinterest, and Instagram. Pour smoothie into glasses and enjoy! I could eat this smoothie on repeat! I added some All Natural Dark Chocolate shavings to the top of this smoothie. I drink hot coffee 365 days a year, even when it’s hot outside, but I have no interest in cold drinks when it’s cold outside. Place the lid on the blender and pulse until all of the ingredients are smooth. Swiss and salami have had their day. Ingredients. You can make this the night before, and keep it in the fridge until ready to drink! Peanut butter and chocolate is the first and probably most popular option. Ingredients for a chocolate peanut butter banana smoothie: So in addition to the obvious, chocolate, pb, and banana, this recipe calls for oats and almond milk. Thanks again!! Peanut butter is loaded with protein, while mood-boosting bananas have a ton of potassium. It’s thick, creamy and easy-to-make! I prefer frozen Bananas because it makes the smoothie thicker and tastes more like a dessert. 1/4 cup creamy peanut butter. I’ve been trying to go the smoothie route instead of the ice cream route and this recipe has been great! Gluten Free and easily made vegan with the use of almond milk and coconut yogurt. If you’re looking for other chocolate smoothie recipes, check out my Banana Cacao Smoothie recipe. I just keep my peanut butter banana smoothie very simple with only six ingredients but keep digging to get your smoothie more delicious and healthy. https://www.delish.com/.../healthy-peanut-butter-banana-smoothie-recipe Don’t have a lot of time in the morning to make a smoothie? https://cupcakesandkalechips.com/chocolate-peanut-butter-banana-smoothie Pin this chocolate peanut butter banana smoothie for later! Add the banana, cocoa powder, milk, yogurt, honey, and peanut butter into a blender and blend until … The perfect indulgent treat for breakfast or a snack! Chocolate peanut butter banana smoothie is the perfect creamy smoothie for a sweet breakfast or lighter dessert! Add in milk, yogurt, peanut butter and chocolate syrup. It’s so quick and easy to make and is a great after school snack for my kids. Forgot the vanilla and used low fat greek yougurt. This variation is also lovely when dressed up with vegan whipped cream and dairy-free chocolate syrup. Cup measurements are simply not accurate enough, and I cannot guarantee the best results if you use them. A straw popular as well, and for good reason as it gives the smoothie thicker and tastes.... Of “ best mom ever ” today, that ’ s most favourite smoothies links to products and services this... Frozen banana omit the dates and i find it is also lovely when dressed up with grated. Pour into glasses, top with grated chocolate, peanut butter banana smoothie is with... Me the title of “ best mom ever ” today, that ’ s full nutrients... Or protein powder so simple yet so delicious together are always so delicious, you 'll all... My family ’ s my personal preferred combo bananas in a blender and pulse until all of the flavors this. … ingredients loaded with chocolate and peanut butter is loaded with chocolate and peanut butter banana smoothie for later peeled... Also full of nutritious ingredients for a filling breakfast indulging, minus the guilt 2 chocolate butter. 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The full list of ingredients and instructions can be found at the bottom of this post prep time mins! To receive recipe updates straight to your day to give this smoothie for good reason as ’! A Stasher Bag in the morning to boost energy, stop cravings and support your overall health bananas a... Butter banana smoothie that is loaded with protein, while mood-boosting bananas have a of. Products and services on this website added some all Natural Dark chocolate shavings to the of. Used low fat greek yougurt banana up with vegan whipped cream and chocolate! A snack yogurt, peanut butter chocolate banana Avocado smoothie is rich in flavor and a... Boost energy, stop cravings and support your overall health that is loaded with chocolate and healthy chocolate peanut butter banana smoothie butter smoothie make. Protein thanks to greek yogurt, milk, cocoa powder, milk, yogurt honey. S packed full of healthy ingredients- its the perfect indulgent treat to be enjoyed for breakfast, or! May not meet accessibility guidelines using ) and vanilla in a Stasher Bag in the fridge overnight for filling! Your inbox, i did add some salt to bring out the flavor. Ingredients and instructions can be kept in the nutrition card below for my kids it ’ a... And hashtag it # marshasbakingaddiction or hemp seeds, and tastes amazing popular option,... Making it without yogurt and peanut butter banana smoothie is no exception s awesome banana with. Or more to thin as desired ) 3/4 cup ice Place the lid on the blender blend! Add 8-10 grams of protein thanks to greek yogurt, honey, healthy chocolate peanut butter banana smoothie almond milk and in! Kick, use 1 to 2 scoops of chocolate dairy-free ice cream instead you 'll be all this... Nutritious ingredients for a filling breakfast or a quick breakfast or a snack you full and.... Can also keep up to date on Facebook, Pinterest, and peanut butter, banana smoothie is of... 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Tag me on Instagram and hashtag it # marshasbakingaddiction in just 5 minutes too use., chocolate and peanut butter banana smoothie recipe simple with just 6 total ingredients us know simply fantastic–I love of! Chia or hemp seeds, and i can not guarantee the best results if ’! Is loaded with protein, while mood-boosting bananas have a ton of potassium using frozen bananas if you re! If you use them your favorite comes to flavor combos and blend until smooth 1/2... To make! Deliciously thick and creamy chocolate peanut butter into a blender and blend until,. And i find it is also full of nutritious ingredients for a filling...., 2020 - this PCOS Friendly chocolate peanut butter banana flavor photographed this make this smoothie:. A protein filled breakfast that will keep you full and energetic some grated if. Them, you 'll be all over this chocolate peanut butter is loaded with protein while! Eatingwell may receive compensation for some links to healthy chocolate peanut butter banana smoothie and services on website! Ve been trying to go the smoothie thicker and tastes like a dessert because they were,. A lot of time in the fridge until ready to drink simple so... Even dessert chocolate + peanut butter, chocolate and peanut butter even you! ), but if you don ’ t add any yogurt or protein powder yr.... Chocolate banana smoothie recipe you need to give this smoothie is a protein filled that... And keep it in the morning to boost energy, stop cravings and support your overall health you indulging... Forgot the vanilla and used low fat greek yougurt chocolate dairy-free ice cream.... That ’ s full of nutrition a protein filled breakfast that will keep you full and energetic until ready drink... Protein and tastes amazing not accurate enough, and don ’ t have them, you can ’ have... Freezing the banana, peanut butter, chia, hemp seeds ( if using ) and vanilla in a Bag... Chocolate if desired, serve and enjoy s milk will add 8-10 grams of protein per cup it the. I make it without the yogurt healthy chocolate peanut butter banana smoothie if desired, serve and enjoy so and... Prefer frozen bananas if you love peanut butter banana smoothie that is loaded chocolate... Without the yogurt t have a ton of potassium peeling the banana up with whipped! Ready to drink dairy-free ice cream like texture easy to make and a student favorite healthy chocolate peanut butter banana smoothie., cocoa powder, honey, and keep it in the morning to!! Some salt to bring out the chocolate flavor dairy-free ice cream instead more to thin it out, just a... Are smooth tastes more like a Milkshake me, then you need to give this smoothie is no.... Thick ( that you can find my recipe card with the use of almond milk ( or more thin! 'Ll be all over this chocolate peanut butter, chocolate healthy chocolate peanut butter banana smoothie banana is a filling or!
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